Serious get a grip strength trainer

[Cleftcel]

you can really take your frustration out on it and it helps with gymcelling (e.g. for deadlifts and other pulling movements) too

This is the one ive got
Amazon product ASIN B00K1BY5R2

http://www.vicelike.co.uk/index.php?main_page=product_info&cPath=107&products_id=475
highly recommended, get some chalk too (can get on ebay or amazon for 2.50 euros all the way from china)

Im gonna go autistic on it right now

The grip strength of the average male is supposed to of gone down

 

[Deleted member 15752]

Harder masturbation.

 

[Murdoch89]

Must get one my arms are to flabby

 

[narcissist]

Im gonna go autistic on it right now

Then go autistic on your dick

 

[Deleted member 4159]

I don't think anything will help my puny hands

 

[Cleftcel]

Harder masturbation.

kek

Then go autistic on your dick

I went NOFAP years ago (independent of the meme group)

I don't think anything will help my puny hands

your right about that, I got puny hands too but at least they're stronger now

 

[Blacktarpill]

@LastGerman Do you recommend this?

 

[narcissist]

I went NOFAP years ago (independent of the meme group)

you havent fapped in years? I admire your commitment especially as youre an incel.

 

[Cleftcel]

you havent fapped in years? I admire your commitment especially as youre an incel.

admittedly in recent weeks/months I did some prone masturbating but I haven't handjerked it in years

 

[narcissist]

admittedly in recent weeks/months I did some prone masturbating but I haven't handjerked it in years

o shit, well done. I cant even go 3 days of nofap.

 

[Cleftcel]

o shit, well done. I cant even go 3 days of nofap.

the most I went was like 3 years without any masturbation of any kind whatsoever, I'm a weirdo

 

[narcissist]

the most I went was like 3 years without any masturbation of any kind whatsoever, I'm a weirdo

do you have a sex drive at all?

 

[Cleftcel]

do you have a sex drive at all?

yeah, I don't think its possible to suppress the male sex drive short of castration

 

[Blacktarpill]

o shit, well done. I cant even go 3 days of nofap.

Same, i want to try again though.

 

[narcissist]

Same, i want to try again though.

i need to quit porn first but im addicted as fuck

 

[Deleted member 6470]

It won't help that much. Everything was settled a long time ago.

 

[Cuyen]

Just go full rage mode while fapping

 

[Blacktarpill]

Just go full rage mode while fapping

Lmao

 

[Cuyen]

Lmao

it will guarantee you a strong grip

 

[LastGerman]

@LastGerman Do you recommend this?

Actually I do. I wanted to purchase such utility as well to increase my grip strength.

 

[Deleted member 265]

Actually I do. I wanted to purchase such utility as well to increase my grip strength.

 

[nice_try]

Get a gyroball, too.
It's good for bigger forearms and wrists.

 

[Cleftcel]

Get a gyroball, too.
It's good for bigger forearms and wrists.

interesting

 

[Cuyen]

Get a gyroball, too.
It's good for bigger forearms and wrists.

I know it i agree

 

[Deleted member 4159]

your right about that, I got puny hands too but at least they're stronger now

Pullups were the only thing that helped my grip

 

[Deleted member 14577]

I have my dick for that tbh.

 

[Deleted member 12355]

my dick

reported for bragging

 

[LDARBuddah]

Grips me

 

[Deleted member 14577]

reported for bragging

Whew, that was close.

 

[Wiz32BlackJiggaboo]

We should all be using thick bars so that we have the grip strength to do this:

 

[FamilyGuy1999]

gripmaxxing

 

[Intellau_Celistic]

I prefer my childhood therapeutic option: Thera-Putty.

 

[Inceloner]

Got one but mine has 3 springs. I wish there was a way to know how much weight you're squeezing. Mine goes up to 150kg with all 3 in. I know what 75 feels like cause i have another one that goes up to that amount. I can only guess im around 85-90kg rn but cant seem to progress.

 

[Deleted member 36828]

 

[based_meme]

View attachment 547748

R of .323. JFL

 

[Deleted member 36828]

R of .323. JFL

This one is pretty strong tho