Framecelism is is the one true death

[Dissapointment]

Wrist size and masculine proportions. Subconciously it matters alot

It doenst matter that much only if extreme small frame

 

[whogivesafucc]

Wrist size and masculine proportions. Subconciously it matters alot

I mean if you work out a lot, I doubt wrist size really matters that much. It'll just look maybe a little weird, if your arms are for example like 15+ inches and your wrists are <7

Now if your shoulders are the problem, then yeah you're quite fucked. You'll look pretty fucking goofy.

 

[Solitarian_Walker]

My wrists are less than 3 inches jfl.

 

[_incelinside]

It doenst matter that much only if extreme small frame

It's a huge halo though

 

[whogivesafucc]

Just lol if these are your shoulders. Even gymcelling is a retarded cope then

 

[Dissapointment]

Just lol if these are your shoulders. Even gymcelling is a retarded cope then

If your frame looks like that even a 8/10 face wont save you

 

[_incelinside]

Just lol if these are your shoulders. Even gymcelling is a retarded cope then

Ay caramba... It's like someone removed his clavicles and attached his arms right onto his ribcage.

 

[KilluminoidBR]

Framecelism can be resolved by a gym.

Framecelism is almost as light as fat.

 

[BlackpilledAF]

but you would still be coping, as face is everything, sure you might not match up to chad or a similar attractiveness level but frame doesnt get u laid, face does.

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and the female excuse for not muscle building - " omg teehee i dont wanna lift weights ill get too bulky and yucky and disgusting xDDD", unfortunately not understanding how long it takes just to get a bit of muscle growth. Heck, most women these days wouldnt grow much muscle because they are fucking weak cause all they do if they do lift weights is shitty 2 kg weights.

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fuck man i wish my depression didnt hit me so hard, i used to gym quite a lot but then last few months i lost motivation and stopped going so what minimal gains i got have reduced gg. Although im trying to get back into it and so far its working good.

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minimal gains = still gains

plus, no amount of advice will ever amount to anything. you'll have to try for yourself and see what works with you, and build your own routine. of course, squats, deadlifts, and bench press are musts in order to build muscle otherwise you're wasting your time. Also 1 protein gram per lbs of lean muscle.

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Are your wrists sub 6inch?

Yeah. Tiny shit wrists.

As you lift, your wrist bone grows due to increased testosterone, and you'll be able to notice forearms quickly developing on your thin hand. After 5 months of forearm training, mine are starting to look good and make my thin hand look more manly.

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Bluepiled tbh

I am the blackpill.

 

[VST]

Lmao, I have an OK frame (broad shoulders, narrow hips) and people fucking think I am an "active" person when all I do is sit at home and shitpost.
Anyway a frame won't do shit if you don't have the social skills to go with it, or an above average face.

 

[Tellem--T]

at least it kinda makes your arms and forearms appear bigger, but then again, if you have small wrists your natural limit of muscle is extremely small

Not really it just means you won't have the biggest arms, I'm 7 inches wrists very small compared to my whole body, but regardless I have 17 inch arms through hard work, your arm will be hard to grow if you have small wrist and torso dominant, at the end of the day it's just hard work and consistency to fix your flaws. Also I train my forearms to make my wrist look bigger

 

[whogivesafucc]

at least it kinda makes your arms and forearms appear bigger, but then again, if you have small wrists your natural limit of muscle is extremely small

Not really it just means you won't have the biggest arms, I'm 7 inches wrists very small compared to my whole body, but regardless I have 17 inch arms through hard work, your arm will be hard to grow if you have small wrist and torso dominant, at the end of the day it's just hard work and consistency to fix your flaws. Also I train my forearms to make my wrist look bigger

i just do calisthenics every once in a while, and yeah, forearms can look so aesthetic if you have small wrists

 

[_incelinside]

i just do calisthenics every once in a while, and yeah, forearms can look so aesthetic if you have small wrists

They only look atheistic from a bodybuilding perspective if you have low insertions. Small wrists aren't attractive