Theory [For NoFappers] Don't You Think That Maybe You Feel Drained Of Energy From Masturbation Because You Simply Don't Get Enough Sleep? (Solution Included)

[BlkPillPres]

I usually masturbate once per day, at night, and I usually go to sleep immediately after, its usually the last thing I do before I go to sleep (it is a natural sleep aid)

Sex really does make men fall asleep

Men automatically fall asleep after having sex because their brains are programmed to shut down, scientists claim.

www.telegraph.co.uk

Researchers from the French government took scans of men's brains during and after sex to monitor changes in their mental activity.

They found that the cerebral cortex, which governs conscious thought, switched off during orgasm.

Two other areas, the cingulate cortex and the amygdala, then sent a message to the rest of the brain telling it to remove all sexual desire, via the release of sleep-inducing chemicals including serotonin and opioids

For me I use it to help me fall asleep (Insomnia) and because it keeps me focused in work and not focused on the women at work, its easier not to be a simp/cuck when you are actually satisfied, you aren't open to influence or distractions

I wake up feeling normal, not tired or drained at all, because I slept as I should

On some days (only weekends, happens rarely, like every 6 or so months) I'll masturbate like 3 times for the day, the last one is again at night before I go to sleep, on those nights I simply sleep a few extra hours (1 to 2 hours) and I wake up feeling normal as always

So I really don't get this nofap nonsense at all

THE PROBLEM IS NEVER THE AMOUNT OF TIMES YOU MASTURBATE, THE PROBLEM IS THAT YOU DON'T GET ENOUGH REST AFTERWARDS

Nofap doesn't make any sense at all, you seriously have to be ignorant or an idiot to bother with it




HERE'S A SIMPLE SOLUTION TO ALL YOUR ENERGY LOSS PROBLEMS:
1. Stay Hydrated (Drink Water Regularly Throughout The Day)
2. Take A Multivitamin (Not Even Necessary But Advised)
3. Sleep At Least 8 Hours (+1 Hour Per Extra [>1] Instance Of Masturbation)

That's it, that's literally it.

ALL "energy problems" cease to exist if you follow these simple rules, anything other than that is a placebo, its all in your head

 

[Deleted member 19546]

Yes I have no energy from shit sleep

 

[BlkPillPres]

Yes I have no energy from shit sleep

Lol well just sleep more then

 

[Deleted member 21219]

I take zinc supplements and it increased the volume of my cum.

 

[your personality]

I take zinc supplements and it increased the volume of my cum.

Helpful in older age tbh
Another brutal agepill.

 

[Deleted member 21219]

Helpful in older age tbh
Another brutal agepill.

Brutal. But I still got 20 yrs to go.

 

[your personality]

Brutal. But I still got 20 yrs to go.

It starts way before that tbh
Compare the energy you had to do that in your teenage years to now and it's worlds apart. I can see why teen males can cope with not having a woman and that masturbation is enough for them. That kind of energy doesn't last forever.

 

[TheNEET]

idk how people fall asleep after fapping
I always need to go pee like half an hour after fapping
maybe it's because I drink so much, even right before going to sleep

I take zinc supplements and it increased the volume of my cum.

brutal cumpill

 

[Animecel2D]

I take zinc supplements and it increased the volume of my cum.

Same

 

[Deleted member 21219]

It starts way before that tbh
Compare the energy you had to do that in your teenage years to now and it's worlds apart. I can see why teen males can cope with not having a woman and that masturbation is enough for them. That kind of energy doesn't last forever.

True. My maximum was 4 times a day. Now @ 32 once a day is all i can manage.

 

[Sportbro]

Yes I have no energy from shit sleep

I cant sleep I have allergies that fuck with my sleep and make me mouth breathe,
I end up feeling tired after sleeping

 

[Deleted member 19546]

Lol well just sleep more then

Just get laid bro why are you posting here

 

[dirtykombatcel]

Masturbation never helped me to fall asleep. Also, sounds like an anecdote, I don't think the majority truly just fall asleep after masturbating.

You probably just live an overall healthy life and mislead that for your masturbating choices. Its the healthy lifestyle that keeps you sane, not your fapping habits.

 

[Hate_my_life]

1. Stay Hydrated (Drink Water Regularly Throughout The Day)
2. Take A Multivitamin (Not Even Necessary But Advised)
3. Sleep At Least 8 Hours (+1 Hour Per Extra [>1] Instance Of Masturbation)

1) I did.

2) Gymcel - thus I did.

3) I slept for 10+ hours yet I was still tired.

I'm not going to enter a debate on whether Masturbation followed by ejaculation makes you lathargic, however from quitting pornography/masturbating for good. I've been feeling less tired. I still feel tired of living, but I'm more energetic in the morning and I naturally get up now after 7-8 hours of sleep w/o an alarm.

I take zinc supplements

Zinc supplements gave me an awful headache.

 

[BlkPillPres]

1) I did.

2) Gymcel - thus I did.

3) I slept for 10+ hours yet I was still tired.

I'm not going to enter a debate on whether Masturbation followed by ejaculation makes you lathargic, however from quitting pornography/masturbating for good. I've been feeling less tired. I still feel tired of living, but I'm more energetic in the morning and I naturally get up now after 7-8 hours of sleep w/o an alarm.

Zinc supplements gave me an awful headache.

Gymcelling along with masturbation is what made you tired, I noticed that when I was exercising a lot, masturbating the same day made me extra tired

Sorry but what you're saying just sounds like a placebo, literally the majority of men on the planet don't report what this niche of nofap males do

You also did not state, how many times you masturbate, that makes a huge difference, if you go from 3+ to 0 of course you feel like you have no energy

 

[HateCurry]

I usually masturbate once per day, at night, and I usually go to sleep immediately after, its usually the last thing I do before I go to sleep (it is a natural sleep aid)

Sex really does make men fall asleep

Men automatically fall asleep after having sex because their brains are programmed to shut down, scientists claim.

www.telegraph.co.uk

For me I use it to help me fall asleep (Insomnia) and because it keeps me focused in work and not focused on the women at work, its easier not to be a simp/cuck when you are actually satisfied, you aren't open to influence or distractions

I wake up feeling normal, not tired or drained at all, because I slept as I should

On some days (only weekends, happens rarely, like every 6 or so months) I'll masturbate like 3 times for the day, the last one is again at night before I go to sleep, on those nights I simply sleep a few extra hours (1 to 2 hours) and I wake up feeling normal as always

So I really don't get this nofap nonsense at all

THE PROBLEM IS NEVER THE AMOUNT OF TIMES YOU MASTURBATE, THE PROBLEM IS THAT YOU DON'T GET ENOUGH REST AFTERWARDS

Nofap doesn't make any sense at all, you seriously have to be ignorant or an idiot to bother with it




HERE'S A SIMPLE SOLUTION TO ALL YOUR ENERGY LOSS PROBLEMS:
1. Stay Hydrated (Drink Water Regularly Throughout The Day)
2. Take A Multivitamin (Not Even Necessary But Advised)
3. Sleep At Least 8 Hours (+1 Hour Per Extra [>1] Instance Of Masturbation)

That's it, that's literally it.

ALL "energy problems" cease to exist if you follow these simple rules, anything other than that is a placebo, its all in your head

Thank you so much for this I really needed the parts in bold (lol)