LifeFuel Ectomorphs GTFIH

[VincentVanCope]

Have a friend who was built like a broomstick with a coat-hanger glued on the top all his life. A couple of years ago he decided to make a conscious effort to actually eat properly (not go to the gym, but simply eat properly). It's been a couple of years and honestly, his cheeks have filled out in the right way, his eyes don't sag anymore. From a balloon shaped face to oblong/rectangle. Legit, he's gone from incel tier to solid normie, possibly chadlite.

I always thought he would endup skinnyfat with the way he was going, eating without hitting the gym... but honestly the weight looks good on him, gained decent muscle along with some fat.

My point is, a lot of ectomorphs are just starving mesomorphs.

Don't give me any of that "fast metabolism" bullshit. It's physics, energy in, energy out.

Supposed ecotmorphs need to start scarfing down food YESTERDAY.

 

[Guest2]

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I get your point about eating well, but the base genetic factors still apply and you will still be ugly if your bones are shit. It's probably because he ate like shit before so it's a greater contrast.

 

[NocturnalDecay]

If you have slender build it just means you have to eat more than your body is able to metabolize to be able to gain weight.

 

[Deleted member 12273]

Most of calories will be turned into boobie and hip fat due to incel low t. Hormones, genetics and stimulus will dictate how it will end up.

 

[GeneticFilth]

He wasn't ecto, he was just anorexic. Skinny fat and ecto are completely different from one another. If you believe in body type theory then skinny fat is ecto and endo mixed. What people do with excess calories is different from one another. Someone who is insuline resistant will put on more fat, where as someone who is insulin sensitive can eat more and they won't gain any weight. Also the number of fat cells you have is predetermined at birth. You can shrink fat cells, but you can't gain them. Kendall Jenner's mom is endo, so she got her ecto genes from her dad.

this is what an ecto looks like before and after lifting weights

This is what someone with skinny fat genetics looks like before lifting

 

[Ascend2Chadpreet]

got any before/afters you mind sharing in the pms?

 

[KingOfRome]

He wasn't ecto, he was just anorexic. Skinny fat and ecto are completely different from one another. If you believe in body type theory then skinny fat is ecto and endo mixed. What people do with excess calories is different from one another. Someone who is insuline resistant will put on more fat, where as someone who is insulin sensitive can eat more and they won't gain any weight. Also the number of fat cells you have is predetermined at birth. You can shrink fat cells, but you can't gain them. Kendall Jenner's mom is endo, so she got her ecto genes from her dad.

You can gain them while you're still growing, but all that means is it's over for fat kids.

Also fat causes insulin resistance more than insulin resistance causes fat. It's a vicious cycle.

 

[Mainländer]

Gigacope. You won't fix your girly wrists and shitty frame by eating more or going to the gym.

 

[AncapFAG]

I'm ectomorfh and this Is lifefuel for me thanks

 

[Sadist]

im glad im a mesomorph even tho I don't take advantage of it and hit the gym. Instead I'm getting a pot belly from eating like shit everyday.