Theory Early morning walks immediately after waking up is helping my brain fog. I will see if it improves my sleep schedule and sleep quality too

[SyrianSchizoSage]

I think it will.
Thought I would share

 

[Leon98]

I walk a lot also.

 

[Todd Thundercock]

I prefer night walks, but I find it helps.

 

[Grodd]

I prefer night walks, but I find it helps.

 

[lnceI]

I prefer night walks, but I find it helps.

 

[8CbZA-kHFu6pFgE*]

I hate going outside so much that i dont even go for walks

 

[SyrianSchizoSage]

I hate going outside so much that i dont even go for walks

me too but my mom forces me and it helps especially morning ones

 

[SyrianSchizoSage]

I walk a lot also.

I try to meditate too but I can't enjoy walks as much since my life is in limbo rn lol

 

[SyrianSchizoSage]

I prefer night walks, but I find it helps.

I am too paranoid for night walks