Welcome to Incels.is - Involuntary Celibate Forum

Welcome! This is a forum for involuntary celibates: people who lack a significant other. Are you lonely and wish you had someone in your life? You're not alone! Join our forum and talk to people just like you.

Does fish oil really promote joint health?

FrothySolutions

FrothySolutions

Post like the FBI is watching.
★★★★★
Joined
May 6, 2018
Posts
19,899
Does anyone here take it? Did it make your joints feel better? Cartilage, you can't grow that back. So how can anything be done for your joints? It's all tendons and ligaments and cartilage.
 
I can't wait until I go to Japan and get fish oil naturally from the heavily seafood based diet.

Remind me later and I'll tell you if the mercury poisoning hasn't killed me.
 
you should go to a doctor tbh
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4965662/
Background:
Rheumatoid arthritis is a symmetric peripheral polyarthritis of unknown etiology that, untreated or if unresponsive the therapy, typically leads to deformity and destruction of joints due to erosion of cartilage and bone. Omega-3 fatty acids have been shown to reduce morning stiffness, the number of tender joints and swollen joints in patients with rheumatoid arthritis. This study is designed for evaluation of omega-3 effects on disease activity and remission of rheumatoid arthritis in DMARDs treated patients and on weight changes and reduction of analgesic drugs consumption versus placebo.
Go to:
Methods:
Sixty patients with active rheumatoid arthritis (49 female and 11 male) underwent rheumatologist examination and disease activity score were calculated. Then patients were enrolled in this 12 week, double blind, randomized, placebo- controlled study. The patients in both groups continued their pre study standard treatment. The patients were visited every 4 weeks, 4 times and data were recorded.
Go to:
Results:
Significant improvement in the patient’s global evaluation and in the physician’s assessment of disease was observed in those taking omega-3. The proportions of patients who improved and of those who were able to reduce their concomitant analgesic medication were significantly greater with omega-3 consumption. There were no weight changes.
Go to:
Conclusion:
Daily supplementation with omega-3 results has significant clinical benefit and may reduce the need for concomitant analgesic consumption without weight changes.


https://www.ncbi.nlm.nih.gov/pubmed/18638687
There is high level evidence (meta-analysis of randomized, controlled trials) for symptomatic benefits from fish oil use in rheumatoid arthritis, and there is biologic plausibility for its clinical effects. Fish oil also has safety advantages in reducing cardiovascular risk via direct cardiovascular effects and via nonsteroidal anti-inflammatory drug-sparing. This is an important aspect of fish oil use, given the increased cardiovascular risk in rheumatoid arthritis. Perceived barriers to clinical use are readily addressed.


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3221510/
Objectives
The aim of this study was to test the efficacy of an antioxidant/anti-inflammatory supplement containing standardized lemon verbena (Aloysia triphylla, Lippia citriodora) extract and fish oil omega-3 fatty acid in a human pilot trial as an alternative treatment for joint management.



Methods and design
First, antioxidant activity of the supplement was determined through an oxygen radical absorbance capacity (ORAC) assay. In a randomized, double-blinded placebo-controlled trial, 45 subjects with pain discomfort received the nutritional supplement or placebo for 9 weeks. Western Ontario MacMaster (WOMAC) and Lequesne's questionnaires, which are disease-specific measurements validated to measure joint dysfunction and pain, were administered and evaluated once per week in the placebo and intervention groups.


Outcome measures
Pain and stiffness symptoms, and joint function were determined once per week through recording their respective WOMAC and Lequesne's scores in the placebo and intervention groups. Statistically significant differences were determined at every measurement point between the two groups.



Results
Lemon verbena extract showed strong antioxidant properties as measured by the ORAC assay. The nutritional supplement containing standardized lemon verbena extract (14% verbascoside, w/w) and fish oil omega-3 fatty acid reduced symptoms of pain and stiffness significantly, and improved physical function as shown by WOMAC and Lequesne's scores after 9 weeks of treatment. WOMAC and Lequesne's total scores decreased 53% and 78%, respectively, at the end of the study compared to initial conditions. Onset of the effect was observed at the third and fourth weeks, when statistically significant differences were detected, compared to placebo.



Conclusions
This pilot study reveals that supplementation with lemon verbena combined with omega-3 fatty acids may be considered for further investigation as a complementary and alternative treatment for improving joint status in subjects with joint discomfort.
Who's got the time? Who's got the money?
Not us apparently.
 

Similar threads

AngryUbermensch
RageFuel DONT EAT MEAT!!!
Replies
11
Views
274
worrycel
worrycel
VictimofBpillReaper
Replies
16
Views
665
Grodd
Grodd
Mortis
Replies
42
Views
850
HomicidalSuicidal88
HomicidalSuicidal88
incelerated
Replies
14
Views
142
nazianime
nazianime
D
Replies
5
Views
221
dancampbell
D

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Back
Top