I have suffered since adolescence at least from genetic back bain. My bluepilled oofy doofy dad likes to blame it on me being lazy and not doing enough sports but thats cope. I did sports and also trained my back for over 2 years and i still suffered from back pain. It either hits me throughout the day or when im about to sleep. I know its genetic because my mom also suffers from back pain since decades and even had to get surgeries because of that. Similar case with my grandma. I really hope i wont end up like my mom and needing to get surgery for that. It got so bad for her that she can barely move and needs another surgery again.
