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Does Anybody Else Sleep Biphasically

TiredofTalking

TiredofTalking

Admiral
★★
Joined
Sep 10, 2021
Posts
2,668
I try to go to bed when it’s dark because I’m a fucking loser. I wake up at 1 o clock most mornings, stay up for 2 hours then wake up at about 7 in the morning
 
How does one sleep biphasically
 
Yes, I either sleep 3_4 hours and wake up for an hour or two then go back to sleep or I wake up every hour or so
 
I do this sometimes
 
i used to go to sleep at 11am-1pm and then sleep until 7pm because the daylight made me so depressed
 
This is my default mode when I'm not working my wage slave job.
 
See you tomorrow
 
i used to go to sleep at 11am-1pm and then sleep until 7pm because the daylight made me so depressed
I honestly don’t know, I used to have a lot of like crazy manic energy that felt good during the day. I think the COVID gave me stroke
 

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