I
imsorry
Self-banned
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- Joined
- Oct 17, 2020
- Posts
- 2,933
just count your macros bro.
1g of protein = 4cal
1g or carbohydrates = 4cal
1g of fats = 9cal.
hope you guys don't consoom too many fizzy drinks, because they add chub chub.
1g of protein = 4cal
1g or carbohydrates = 4cal
1g of fats = 9cal.
hope you guys don't consoom too many fizzy drinks, because they add chub chub.