Discussion Do you believe in self improvement for the sake of yourself

[JoeBruhcel]

Before you sperg out and call me a cuck/simp/normie/graycel, read my whole thread.
Im talking about basic shit like working out once in a while and not eating shitty food and rotting all day.
Im 20-30 years old (im not saying my exact age, suck my dick glowniggers) and Im having back pain and shit that only 50-60+ year olds have, because I have to sit down all day to do my work and my posture is shit.
Im thinking about working out a little bit every day but idk i'll probably stop in the first few days
Anyone else dealing with back pain and shitty health problems at 20-30 years old? Do you work out sometimes or do you just rot all day?

 

[LDARbeforeROPE]

Yes itt can be somewhat satisfying if you have the resources to do it

Im 20-30 years old (im not saying my exact age, suck my dick glowniggers)

 

[JoeBruhcel]

itt can be somewhat satisfying if you have the resources to do it

Nigga what resources do you need to take a long walk and stretch out sometimes

 

[LDARbeforeROPE]

Nigga what resources do you need to take a long walk and stretch out sometimes

I was thinking to lift and to buy nutrition to make gains and stuff but that works to i guess

 

[Knajjd]

I believe in self improvement.

I've taken many good tips from this site as I've been lurking here since mid 2018, the main ones being NoPorn and NoFap. I've started NoSurf too now.

I do five to ten minutes exercise every day.

I've a book from World War One called The Manual of Physical Training (it's which is based on the Swedish Ling system. They are mostly stretches that apply pressure to organs a bit like Yoga I suppose.

The gyms in them days had ropes and wall bars to do some of the exercises. I would join a gym if I could find one fitted out like that but now they are all machines, weights and mirrors on the wall instead of wall bars so foids can show off and simps drool over them.

Wall bars can be bought on Amazon though and I'm thinking of buying a set.

Here is a video of the Ling system in use. It looks like it won't give much benefit but I've noticed a difference after a few months and may well help with posture and back pain and like I said only needs 5 or 10 min a day.

 

[JoeBruhcel]

I believe in self improvement.

I've taken many good tips from this site as I've been lurking here since mid 2018, the main ones being NoPorn and NoFap. I've started NoSurf too now.

I do five to ten minutes exercise every day.

I've a book from World War One called The Manual of Physical Training (it's which is based on the Swedish Ling system. They are mostly stretches that apply pressure to organs a bit like Yoga I suppose.

The gyms in them days had ropes and wall bars to do some of the exercises. I would join a gym if I could find one fitted out like that but now they are all machines, weights and mirrors on the wall instead of wall bars so foids can show off and simps drool over them.

Wall bars can be bought on Amazon though and I'm thinking of buying a set.

Here is a video of the Ling system in use. It looks like it won't give much benefit but I've noticed a difference after a few months and may well help with posture and back pain and like I said only needs 5 or 10 min a day.

Thanks, I'll watch it later

 

[proudweeb]

Before you sperg out and call me a cuck/simp/normie/graycel, read my whole thread.
Im talking about basic shit like working out once in a while and not eating shitty food and rotting all day.
Im 20-30 years old (im not saying my exact age, suck my dick glowniggers) and Im having back pain and shit that only 50-60+ year olds have, because I have to sit down all day to do my work and my posture is shit.
Im thinking about working out a little bit every day but idk i'll probably stop in the first few days
Anyone else dealing with back pain and shitty health problems at 20-30 years old? Do you work out sometimes or do you just rot all day?

yes and this is precisely why, had to stop sitting so much and exercise a bit because my back pain was so bad

 

[Knajjd]

Thanks, I'll watch it later

I found a copy online of the WW1 Training Manual that's based on the Swedish Ling System.

https://babel.hathitrust.org/cgi/pt?id=njp.32101072325523&view=1up&seq=147

I don't have wall bars or benches but I do many of the solo exercises in the kitchen while I'm waiting for my dinner to cook.

They are so easy that it's no trouble keeping up a routine and I've noticed a big difference in myself. More toned and easy to bend down and twist.

Before I started the exercises I could hardly lift myself off the floor.

 

[nice_try]

I used to, but I'm too old for that shit now. It's o v e r.

 

[Deleted member 35428]

Absolutely, but only meaningful self improvement. I focus on things that are hard to change, like surgerymaxx.

 

[Deleted member 36729]

self improvement is a cope. its all in the genes boyo. everything is predetermined.

 

[JoeBruhcel]

self improvement is a cope. its all in the genes boyo. everything is predetermined.

this exactly why the first thing i said in the thread was:

Before you sperg out and call me a cuck/simp/normie/graycel, read my whole thread.

 

[Deleted member 36729]

this exactly why the first thing i said in the thread was:

just take pain killers thats what i do when i have back pain. rotting>working out.

 

[mistersinister]

否

 

[Julaybib]

yes

 

[Saigon Depression]

Im talking about basic shit like working out once in a while and not eating shitty food and rotting all day.

That's what I'm trying to do.
Exercising almost every day and minimizing junk food consumption

 

[Mecoja]

Yes absolutely, being healthier and more agile especially at later age is really important.

 

[wei#3959]

That's what I'm trying to do.
Exercising almost every day and minimizing junk food consumption

based

 

[wei#3959]

i'm white pilled

 

[JoeBruhcel]

I think self-improvement is useless for people that can’t use it to improve their social standing.

Makes sense for normies because they’re natural social climbers, so they figure they can go places by improving their looks/skills/charisma etc.

If someone who hasn’t been considered human enough to get a chance at reproduction goes through that path, he’ll always be seen as “off”, “overcompensating”, “self-centered”, and so on.

Lmfao shower taker

i'm white pilled

ElaboRate?

I think self-improvement is useless for people that can’t use it to improve their social standing.

Makes sense for normies because they’re natural social climbers, so they figure they can go places by improving their looks/skills/charisma etc.

If someone who hasn’t been considered human enough to get a chance at reproduction goes through that path, he’ll always be seen as “off”, “overcompensating”, “self-centered”, and so on.

Did you even read a single word in my thread?

 

[MACHETE]

I believe in sel improvement but not only for one self- Competition is ingrained in us.

Self improvement for me is working out 4x days a week and practicing guitar, piano and languages.

 

[Deleted member 34074]

whats the point? Im used to suffer, So i can take all the health problems this reality throws at me and withstand the pain. I just dont give a fuck anymore.

 

[unuser]

I think all that self improvement talk is gay. I just do things that seem logical without thinking about sElF ImPrOvEmEnT.

I don't want to be a fat fuck, therefore I diet.
I don't want to keep feeling pain, therefore I do something about it asap (when something can be done obviously).

 

[JoeBruhcel]

I think all that self improvement talk is gay. I just do things that seem logical without thinking about sElF ImPrOvEmEnT.

I don't want to be a fat fuck, therefore I diet.
I don't want to keep feeling pain, therefore I do something about it asap (when something can be done obviously).

That's what I was talking about.

 

[ImposterSyndrome]

Self-improvement can be done ONLY for yourself. Whatever that is.
If it's done for someone else that's no self-improvement.
BTW some exercise help, with mood too

 

[JoeBruhcel]

Self-improvement can be done ONLY for yourself. Whatever that is.
If it's done for someone else that's no self-improvement.
BTW some exercise help, with mood too

True, cucks call it SELF improvement when it actually isn't for themselves, it's for foid's attention

 

[ImposterSyndrome]

True, cucks call it SELF improvement when it actually isn't for themselves, it's for foid's attention

I'll go hit a gym. Need to cuck-improve myself

 

[Knajjd]

I'm always trying to stop my life from getting worse.

At the moment I'm addicted to films, TV series, Foxnews, Bribart, NationalReview and Bitchute websites and I'm trying to stop but it's not working.

 

[ItsOver4cel]

yeah it's kinda addicting to gymmaxx because I actually feel manly and strong

would study, trade or cryptomaxx but I'm way too much of a ADHDtard to learn how to do it

whitepill is bliss if you forget about foids