Cardiomaxxing is based
Cardiomaxxing is based
42 what
Beats Per Minute (BPM)
Based
vegetation maxxing
Over for heartfailurecels.
Definitely
Shouldn't an avg guy beat 72 times per min
Average is 60-100 bpm. But when you cardiomaxx your heart is more efficient and doesn't need to beat so much to pump blood.
Professional well trained athletes have a resting heart beat in this range. It's mogger. And if he isn't a athlete then he should probably go to a doctor.
Nah brocel, i remember I learnt this in my last year in high school, our heart must beat 72 times per min, athletes can beat faster
Save some beats per minute for us man. Mogs me to the grave
Athletes have a lower heart rate than normal people. That's why I was saying if he isn't a athlete or a cardiomaxxer then he should go to a doctor.
Mogs me. Based on the heart rate data, have you noticed any patterns regarding stress management and sleep?
Z
Mogs me to hell and back
When I get stressed out I get super bad sleep. If I drink alcohol and sleep like shit my resting heart rate gets up to the low 50's. This past month though my sleep was has been consistently good.
Im trying to focus more on my breathing and just fully relaxing. Dead serious I can't even sit in butterfly pose close my eyes and chill for 10 minutes. Im trying to achieve true zen mode
Yeah, you do. My resting heart rate is 70. I’m not out of shape either, but I have a hear condition that makes it a little bit inferior to the average heart. I also have a junk food addiction that probably is gonna give me an early heart attack
C
brutal wristcel moment
My hands are big, its not as bad as it looks
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