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HighTGymcel
Self-banned
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- Joined
- Jan 1, 2019
- Posts
- 13,720
Lost 2 kgs in my first week feels good ngl.
Sounds like too much unless you are fat.Will lose muscle mass this way
Most of it is water weight. Your weight loss will slow down considerably after the second week even if your fat loss is roughly the same. Make sure you're tracking your waist circumference, too.
yeah I know. But thx broMost of it is water weight. Your weight loss will slow down considerably after the second week even if your fat loss is roughly the same. Make sure you're tracking your waist circumference, too.
Joined May 12, 2019Keep copeing brah