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Chest hurts when stressed.

Deta97

Deta97

Protagonist
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Joined
May 31, 2021
Posts
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Been taking cold showers lately for about 7 weeks now, and I guess after some time, I guess with the benefits I've gained like developing a massive base in my voice, boost in confidence, discipline, mental toughness, improved mood, slower resting heart rate that's like... in the 50s, and so on, I kinda suspect there are negatives...

It's happened several times so far when I'm in an argument online or some shit, but I guess when I get pissed off a little or whatever, my chest just starts hurting.

It doesn't hurt when I'm exercising, but yeah... I don't know why... Went to the doctor and got the ECG and came out normal, but I guess for some reason, I still get the chest pain when stressed.

Funny thing is, I think I have emotional control, as I am pretty lucid when I'm in the state of almost wanting to rip someone's throat out, but... fuck, man...
Hnnnnng
 
Lifefuel Road to sui
 
Bad anxiety attacks can do this to some people.
 
Serious question: did you take the vaxx?
 
Nothing matters and nobody cares. That’s why my stress levels aren’t that bad anymore.
 
Sounds like anxiety. Maybe jog or other type of exercise when you feel this.
 
Sounds like anxiety. Maybe jog or other type of exercise when you feel this.
Very well... I'll wait til the ice melts and it hits the 30S... Though I guess I could do more pushups and whatever as well.
 
Yup... I actually thought of that as a possibility... though it's been like... a year since I had a booster, I guess...
Sure it could be nothing. When I'm heavily caffeinated and take lots of nicotine and I get startled my chest gets this stabbing pain too.
 
There’s also this possibility.


Lastly another note about anxiety…

A PA I used to go see at times, when he worked at a certain section of the hospital where I’d have a particular health issue of mine treated once told me in casual conversation that some anxiety attacks can feel so bad as in like a person believes that they’re having a heart attack they will take themselves to the ER for an evaluation fully believing that is what it is.

The guy told me while laughing that plenty of young teenage girls end up in the ER believing this is what’s happening to them but it’s just plain ol anxiety.

Err though the point of my telling you this isn’t to mock you as being like a hysterical girl but rather to point out what anxiety can do and or feel like for some people.
 
Been taking cold showers lately for about 7 weeks now, and I guess after some time, I guess with the benefits I've gained like developing a massive base in my voice, boost in confidence, discipline, mental toughness, improved mood, slower resting heart rate that's like... in the 50s, and so on, I kinda suspect there are negatives...

It's happened several times so far when I'm in an argument online or some shit, but I guess when I get pissed off a little or whatever, my chest just starts hurting.

It doesn't hurt when I'm exercising, but yeah... I don't know why... Went to the doctor and got the ECG and came out normal, but I guess for some reason, I still get the chest pain when stressed.

Funny thing is, I think I have emotional control, as I am pretty lucid when I'm in the state of almost wanting to rip someone's throat out, but... fuck, man...View attachment 692521
Bad anxiety attacks can do this to some people.

I don't recommend the cold showers. Stick with warm/hot at the end of the day before bed.

Since your ECG came out normal, its most likely that you are experiencing panic attacks. Whats your age may I ask?
 
I don't recommend the cold showers. Stick with warm/hot at the end of the day before bed.

Since your ECG came out normal, its most likely that you are experiencing panic attacks. Whats your age may I ask?
25.

I kinda realized that it might have something to do with increased testosterone amplifying my emotions and shit. I can't say I am fearful, but I guess I have increased aggression. I haven't had them lately now that I've been away from the stressors..

That being said, I don't think I can stop. I've been too far into this. Almost... 10 weeks...
 
When I get in those moments of deep sadness and anguish, my left arm starts aching like crazy. Its awful. Right now I m in incredible pain because of it. Then the pain will spread upwards to the left side of my neck, and finalize by giving me pain in my left jaw. Its a terrible pain since I cant even talk or move because my jaw feels like shit.
Chest pain only happens to me when something frightning is about to happen. Is a great tightness that doesnt allow me to breathe properly unless I m in a bad posture (neck facing forward and inclined).
Another nuisance I deal with is lower back pain, which later spreads to my hips, and usually to my right leg. When that happens (almost every day), I have no other option but to go to bed and rest for half an hour.
Life hurts
 
I can't play shooter anymore because my body goes cold and starts going numb anxiety is crazy.
 
When I get in those moments of deep sadness and anguish, my left arm starts aching like crazy. Its awful. Right now I m in incredible pain because of it. Then the pain will spread upwards to the left side of my neck, and finalize by giving me pain in my left jaw. Its a terrible pain since I cant even talk or move because my jaw feels like shit.
Chest pain only happens to me when something frightning is about to happen. Is a great tightness that doesnt allow me to breathe properly unless I m in a bad posture (neck facing forward and inclined).
Another nuisance I deal with is lower back pain, which later spreads to my hips, and usually to my right leg. When that happens (almost every day), I have no other option but to go to bed and rest for half an hour.
Life hurts
Damn, I know how that pain feels, though I have never felt it to such magnitude... That's straight up pure sorrow... :(
 
Damn, I know how that pain feels, though I have never felt it to such magnitude... That's straight up pure sorrow... :(
Indeed. The arm-neck-jaw pain is definitely because of anguish and sadness. The lowerback pain is both that and because I sit all day in front of my pc. And chest pain must be because of fear I guess. My cure for most of these types of pain is just going to sleep until the next day, hoping I will wake up different. I d say 95% of the times it works. But when it doesnt... Damn its a nuisance.
 
Hmm. I see. Taking any drugs? Recreation or otherwise? Can PM if you wish.
I kinda realized that it might have something to do with increased testosterone amplifying my emotions and shit. I can't say I am fearful, but I guess I have increased aggression. I haven't had them lately now that I've been away from the stressors.
A panic attack can be very subtle and creep up. Doesn't have to be all of a sudden. It only feels recognisable when it becomes extreme.
That being said, I don't think I can stop. I've been too far into this. Almost... 10 weeks...
Stop what?
 
Yup... I actually thought of that as a possibility... though it's been like... a year since I had a booster, I guess...
Here’s your answer
 
brutal I had a similar issue. Just do meditation and cardio, probably will fix itself...
 
Been taking cold showers lately for about 7 weeks now, and I guess after some time, I guess with the benefits I've gained like developing a massive base in my voice, boost in confidence, discipline, mental toughness, improved mood, slower resting heart rate that's like... in the 50s, and so on, I kinda suspect there are negatives...

It's happened several times so far when I'm in an argument online or some shit, but I guess when I get pissed off a little or whatever, my chest just starts hurting.

It doesn't hurt when I'm exercising, but yeah... I don't know why... Went to the doctor and got the ECG and came out normal, but I guess for some reason, I still get the chest pain when stressed.

Funny thing is, I think I have emotional control, as I am pretty lucid when I'm in the state of almost wanting to rip someone's throat out, but... fuck, man...View attachment 692521
My stomach starts to feel sick when I'm stressed, idk
 
Been taking cold showers lately for about 7 weeks now, and I guess after some time, I guess with the benefits I've gained like developing a massive base in my voice, boost in confidence, discipline, mental toughness, improved mood, slower resting heart rate that's like... in the 50s, and so on, I kinda suspect there are negatives...

It's happened several times so far when I'm in an argument online or some shit, but I guess when I get pissed off a little or whatever, my chest just starts hurting.

It doesn't hurt when I'm exercising, but yeah... I don't know why... Went to the doctor and got the ECG and came out normal, but I guess for some reason, I still get the chest pain when stressed.

Funny thing is, I think I have emotional control, as I am pretty lucid when I'm in the state of almost wanting to rip someone's throat out, but... fuck, man...View attachment 692521
I think that's pretty normal, happens to me as well
 
brutal I had a similar issue. Just do meditation and cardio, probably will fix itself...
Oui! I'll be ready when spring hits to go all put in cardio. Meditation, I'll get started on that once more...
 
My stomach starts to feel sick when I'm stressed, idk
Oof... Then again, stress does cause indigestion. There was a time when I was experimenting with an adrenaline technique I've invented called the "Bearshaek", and I ended up having that the following morning as well as the other side effects of burnout.
 
Damn, I know how that pain feels, though I have never felt it to such magnitude... That's straight up pure sorrow... :(
The left arm-neck-jaw pain is definitely because of sadness and anguish. Lower back is a mix of that and the fact I m a sedentary slob.
 

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