NSFW Check out these gains bois!!!

[Crustaciouse]

Been gymceling my chest and arms lately.
I know it won't get me laid but gymceling really removes a lot of stress and aggression form myself.
And I like getting a better body.

 

[KyloRen]

Good work.

 

[Masculinist]

Good shit. Gymcelling is super fun, feels good but I like food way too much to get lean tho lmao

 

[The End]

@Hubert124 I hope you are seeing this.

 

[StormlitAqua]

JFL @ NSFW tag

 

[VLÖ]

What do you want, a cookie? JFL @ this desperate attempt at attention.

 

[SwordsmanAlt]

What do you want, a cookie? JFL @ this desperate attempt at attention.

Cookies ONLY on cheat days, bro.

 

[whogivesafucc]

Looking solid bro

 

[Tellem-T]

Mogs me, since he's white

 

[Crustaciouse]

Mogs me, since he's white

Not really much of an accomplishment.
A white guy mogging a black guy is like a professional sprinter out running a cripple.

 

[Cali_Incel]

View attachment 11979
Been gymceling my chest and arms lately.
I know it won't get me laid but gymceling really removes a lot of stress and aggression form myself.
And I like getting a better body.

Not bad, whats your workout plan ?

 

[Crustaciouse]

Not bad, whats your workout plan ?

Around 600 reps with my dumbbell, by doing 150 reps straight and then taking a break before I go to the next part.
And doing 20 pushups each time in between.

 

[Tellem-T]

Not really much of an accomplishment.
A white guy mogging a black guy is like a professional sprinter out running a cripple.

No need to ice the cake man, fuck sakes

 

[Deleted member 1039]

Lets see the legs tho

 

[Weirdcel]

Now if only you could get a chick to kiss your bicep.

 

[Dekim]

Lets see the legs tho

 

[MogekoLord]

thank god this isnt an AlphaDestiny thread

 

[KillingJoke]

View attachment 11979
Been gymceling my chest and arms lately.
I know it won't get me laid but gymceling really removes a lot of stress and aggression form myself.
And I like getting a better body.

COPE!

 

[Zielony4]

Mogs me, since he's white

 

[uglylifematters]

im gonna catch up to you soon

 

[Crustaciouse]

im gonna catch up to you soon

Are you a lankletcel or a fatcel?

 

[uglylifematters]

Are you a lankletcel or a fatcel?

builtlikeapigcel

i have skinny arms and legs but i have a big stomach

 

[Lossphox]

Pics of legs, lats, deltoids and chest but good progress bro

 

[Givingup20]

Not really much of an accomplishment.
A white guy mogging a black guy is like a professional sprinter out running a cripple.

Hahahaha brutal

 

[Juxtaposition6]

View attachment 11979
Been gymceling my chest and arms lately.
I know it won't get me laid but gymceling really removes a lot of stress and aggression form myself.
And I like getting a better body.

How much did it take you to achieve this?
A week?
A month?
The answer could bring me closer to making better, healthier life choices.

 

[Deleted member 3291]

How much did it take you to achieve this?
A week?
A month?
The answer could bring me closer to making better, healthier life choices.

achievable in a month easily with proper diet with a ppl workout

 

[Crustaciouse]

How much did it take you to achieve this?
A week?
A month?
The answer could bring me closer to making better, healthier life choices.

I haven't been gymaxing for about 5 months. But I started heavily lifting and working about for about a week every day for an hour, and I accomplished this amount of muscle.