Venting Can you honestly get rid of anxiety?

[Akkadian]

I see success stories online all the time and can't help but wonder how the fuck can you get rid of it, I will never take jew pills so what way can you actually decrease it. Anxiety is no different to being paralysed waist down. I cant get shit done, without my mind being bombarded with bullshit.

 

[Deleted member 18214]

With an extra foot of height sure

 

[Newbie17]

With an extra foot of height sure

 

[turbocuckcel_7000]

you basically have to stop hoping for anything, ever, and be a 100% self-centered pessimist

anxiety comes from hoping to gain something, hoping to be good enough for something, hoping to impress someone, etc

no it's not that great, this "solution"

 

[tooth monster]

With an extra foot of height sure

 

[vodkacel]

1. you either stop giving a shit
2. you change what makes you anxious
3. psychologists, cbt are BS for incels (own experience)

 

[Billowel]

With an extra foot of height sure

this.

 

[ChinaCurry]

anxiety comes from knowing you're not as good as other people, or in less severe form from worrying about how people perceive you.

so no, as someone who has tried every pill combo, every hack possible, no it never really goes away。

 

[Deleted member 19971]

If you were taller and good looking, then yes your anxiety shall be cured.

 

[mylifeistrash]

you basically have to stop hoping for anything, ever, and be a 100% self-centered pessimist

anxiety comes from hoping to gain something, hoping to be good enough for something, hoping to impress someone, etc

no it's not that great, this "solution"

well said

just expect the worst to happen because it usually does and anxiety disappears

 

[Gyros_Pretcel]

No SSRI = volcel.

Compared to depression they are really good for anxiety. The effectsize is > 2.0standard deviations whereas for depression only <0,3.
An effect size of 0.5 is a medium effect under 0,3 small.

This meds are bed mkay shit has to die. Mentalcels you have nothing to lose, but your virginity.

No negative potential side effect is worse than being a rotting looser.

When you have a petspective for looksmaxxing you should take them and even if not they will make your life easier and healthier...

you basically have to stop hoping for anything, ever, and be a 100% self-centered pessimist

anxiety comes from hoping to gain something, hoping to be good enough for something, hoping to impress someone, etc

no it's not that great, this "solution"

No hope leads to more depression.

 

[turbocuckcel_7000]

well said

just expect the worst to happen because it usually does and anxiety disappears

it also helps to stop deferring to anyone or their perspective
this makes a lot of people angry, but so long as it doesn't get you fired, who cares

No hope leads to more depression.

maybe you can still have some kind of hope, but the idea is to leave that mode of thinking forever, where you are trying to defer to someone or impress them

 

[Gyros_Pretcel]

CBT is not bullshit, it's just positive systematic brainwashing. The more often you revisualize a sitiation in a positive way, the less anxiety you have, because synapses grow or get newly formed.

 

[mylifeistrash]

No SSRI = volcel.

Compared to depression they are really good for anxiety. The effectsize is > 2 standard deviations whereas for depression only <0,3.
An effect size of 0.5 is a medium effect under 0,3 small.

Thid meds are bed mkay ahit has to die. Mentalcels you have nothing to lose, but you virginity.

No negative potential side effect is worse than being a rotting looser.

When you have a petspective for looksmaxxing you should take them and even if not they will make your life easier and healthier...


No hope leads to more depression.

it also helps to stop deferring to anyone or their perspective
this makes a lot of people angry, but so long as it doesn't get you fired, who cares

maybe you can still have some kind of hope, but the idea is to leave that mode of thinking forever, where you are trying to defer to someone or impress them

You gotta have realistic expectations. Once you're past age 21 life doesn't change much. You have a tiny chance to get rich and a 0% chance to become chad and get women. You have infinite room to fall and become homeless / dead, however.

 

[Deleted member 22219]

It can only be cured gradually by receiving positive reactions when interacting with other people
or positive results when confronting some stressful situations
so basically exposure that leads to something positive

Sounds bluepilled I know but it is about building an image of credibility of yourself in your mind
And to bring about positive results you need effort because before them countless trials and errors await

No easy way around unfortunately
Unless you're chad and poeple just tell you how you're awesome 24/7

 

[Carotel]

nah its the same with most mental illnesses, you cant really get rid of them

 

[turbocuckcel_7000]

CBT is not bullshit, it's just positive systematic brainwashing. The more often you revisualize a sitiation in a positive way, the less anxiety you have, because synapses grow or get newly formed.

this type of thing is just positive thinking and it's not sustainable because the environment that created the "bad thinking patterns" is still there and will always be there.
people who get therapy are trying to change their environment and create a false impression that people care about them and want to listen to their problems. that too eventually ends once therapy is over and the environment goes back to its miserable normal.

You gotta have realistic expectations. Once you're past age 21 life doesn't change much. You have a tiny chance to get rich and a 0% chance to become chad and get women. You have infinite room to fall and become homeless / dead, however.

it's really brutal and honestly just being left alone starts to sound like a good deal.

 

[Gyros_Pretcel]

You gotta have realistic expectations. Once you're past age 21 life doesn't change much. You have a tiny chance to get rich and a 0% chance to become chad and get women. You have infinite room to fall and become homeless / dead, however.

The sooner you start the better your chances, ngl.

Not necessarily, bluepill copers fare very well with their mindset. The only drawback is that measures are maladjusted to blackpill reality. Optimally you would split your consciousness somehow. Burnout may be a problem, but I don't see how else this could negatively affect you. Rotting gives you an equal amount of room for failure.

 

[Deleted member 17606]

I suffered from severe panic and anxiety disorder for many years and the truth is no positive thinking or anything can turn it off. The only thing that can help is time. Seriously. Months, maybe years in some cases.

 

[Gyros_Pretcel]

this type of thing is just positive thinking and it's not sustainable because the environment that created the "bad thinking patterns" is still there and will always be there.
people who get therapy are trying to change their environment and create a false impression that people care about them and want to listen to their problems. that too eventually ends once therapy is over and the environment goes back to its miserable normal.


it's really brutal and honestly just being left alone starts to sound like a good deal.

Ye you gotta find your niche and try to build yourself and the environemt around you. At best therapy would be long enougn for that.

 

[mylifeistrash]

this type of thing is just positive thinking and it's not sustainable because the environment that created the "bad thinking patterns" is still there and will always be there.
people who get therapy are trying to change their environment and create a false impression that people care about them and want to listen to their problems. that too eventually ends once therapy is over and the environment goes back to its miserable normal.


it's really brutal and honestly just being left alone starts to sound like a good deal.

on top of that, the environment is going to get much worse as people compete harder for jobs, security and pussy

if the current environment gives you anxiety, how can you handle it when things get twice as bad?

pick any point in history other than post WW2 and make a prediction of things are going to be really bad, and you'd almost always be accurate

 

[Tallcel]

phenibut and alcohol, but health hazards abound. Alcohol failed as a social lube for me.

 

[TheCrock]

Depends, I have an anxiety disorder, so even if I were a tall confident Chad, I'd still throw up before my date with Stacy.

 

[ThirdWorldcel]

With a human-looking face in my case

 

[ThouShallObeyKing]

CBT is not bullshit, it's just positive systematic brainwashing. The more often you revisualize a sitiation in a positive way, the less anxiety you have, because synapses grow or get newly formed.

whats CTB meaning? you mean just imagining good situation?

 

[Gyros_Pretcel]

whats CTB meaning? you mean just imagining good situation?

Roughly spoken, yes. Read the cognitivie behavioral therapy wikipedia article.

 

[Deleted member 22571]

I'm convinced that the only way to end my anxiety is for me to have a body that I'm satisfied with, that way I won't be constantly caring about what people think of me because I'd have no insecurities.

 

[LOLI BREEDING]

I tried to fake it for a while and it worked somewhat. but you can only fake it for so long

 

[Saudade]

yes if you magically grow a jawline that will shame even gigachad

 

[zangano1]

With an extra foot of height sure

tbh

 

[Hell]

Alcohol works for me but unfortunately by the time I've drank enough for it to work I'm pretty much past the point of being able to function.

 

[sub8male]

With an extra foot of height sure

And if your face goes up by 3+ psl points I’m sure you wouldn’t be anxious or “depressed”.

 

[Gyros_Pretcel]

Alcohol works for me but unfortunately by the time I've drank enough for it to work I'm pretty much past the point of being able to function.

Same

 

[Emba]

Anxiety is from being an social outcast.
(Or thinking you are...)

It's because deep inside you know the tribe has turned its back in you and you will die alone in the cold. Starving.

Have a nice day.

 

[Deleted member 21514]

Yes, roping

 

[Deleted member 19236]

It's because deep inside you know the tribe has turned its back in you and you will die alone in the cold. Starving.

Yes, roping

 

[AlexanderTheGreat11]

Yes, roping

Always the answer

 

[Deleted member 21514]

Always the answer

The answer of every problem tbh

 

[Akkadian]

you basically have to stop hoping for anything, ever, and be a 100% self-centered pessimist

anxiety comes from hoping to gain something, hoping to be good enough for something, hoping to impress someone, etc

no it's not that great, this "solution"

There can be no true despair without hope

 

[Deleted member 21725]

With an extra foot of height sure

Volcel if you haven’t cut your legs for height. Gattaca’s incel did and became Chad.

 

[Infinite LDAR]

Anxiety is from being an social outcast.
(Or thinking you are...)

It's because deep inside you know the tribe has turned its back in you and you will die alone in the cold. Starving.

Have a nice day.

 

[Deleted member 6214]

With an extra foot of height sure

Add a solid jaw to that and it can cure any mental illness on the planet.

 

[Ropemaxx]

Having sex and getting love reduces anxiety
If you don't get that the only way is with alcohol or rope tbh

 

[Deleted member 22237]

No im drowning in axiety right now,its horrible,IT's a crap

 

[ionlycopenow]

Being good looking and being validated. That's it. Otherwise it will only get worse and make everything worse

 

[Vermilioncore]

Only with a bullet to the brain

 

[Deleted member 14382]

Apart from the genetic component, anxiety largely comes from having repeated negative experiences with people. The only way to 'cure' it is to replace the negative experiences with positive ones. Since we won't get that, there is no cure for our anxiety.

 

[Akkadian]

Having sex and getting love reduces anxiety
If you don't get that the only way is with alcohol or rope tbh

i used to drink but that is a temporary solution unless i become an alcoholic