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LifeFuel Can you do a pull up?

Skinny fat, twig arms, I can do 8
 
No I got a back injury in the middle of my spine although it didn´t used to be a problem when I bodybuilded in the past before my back injury.
 
Yeah but only 5x10 back in HS
 
but i can lift 130kg in deadlift

You use the exact same weight I use do to some deadlifts. But I can go for 140kg+ (310lbs). I do only use my upper body for it tho'.
 
I did like 6 maximum when i was at my fittest
 
I can do a few, the ones where your hands are in an L position at 1st.
 
You use the exact same weight I use do to some deadlifts. But I can go for 140kg+ (310lbs). I do only use my upper body for it tho'.
Yes i'm progrssing now, need to burn the bodyfat
 
I am sure everybody can make one
 
I can do 3-4 , it's not much but since I never work out I'm okay with it
 
No because fatcel (inb4 volcel)
 
3-4 months ago I couldn't even do one and I weighed less back then. Now I can do 7 proper slow chin over the bar pullups, no kipping no bullshit, full range of motion.
I'm cutting now and I once I lose the extra 25lbs I'll probably be able to do much more.

I was very weak before I started my home calisthenics + free weight routine. I gained a lot of strength in just half a year and I wasn't even on a caloric surplus. I was cutting on and off between September and November, then in December I took an entire month break from working out and gained weight again.

I started working out in early September, I could barely do 10 regular pushups. I couldn't do a pullup until November.
I can do 40 pushups now at the same body weight. I don't do regular pushups as a part of my routine, though. I only do one arm pushups and assisted one arm pushups.
I'll join a gym once I cut down body fat. I'm a fatass.

Gymcelling is a great cope. I love seeing myself get stronger.
 
Last edited:
Yes I can. Not many in a row but at least a couple.
 

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