If you're diet consisted of heavy protein meals, and let's say you work out here and there and athletic wise you're average, can you gain strength?
Serious Can eating protein without working out still make you strong?
Bodybuilding is a joke without anabolic steroids
True natural bodybuilding takes way longer, but what I'm saying is that is it possible to get stronger from including more protein in your diet?
D
Yes, with good amounts of protein and sleep.
Without enough sleep, your body goes catabolic and the protein is just gonna be turned into calories and you will lose muscle.
Without enough sleep, your body goes catabolic and the protein is just gonna be turned into calories and you will lose muscle.
No, it's more likely to make you fat. If you want to be healthy without exercising, then thincel is your best option.
Am pretty much a holocaustcel
If your not exercising you won't get stronger, if you want to be healthy without excerising the best thing to do is eat very healthy.
No. You need to train to develop something. Your muscles aren't gonna get strong if you don't train them. The same way you won't learn a subject if you don't go to class.
No
R
No. Besides your body using it as enzyme and for repairing or or whatever uses enzymes. It will turn into fat for later fuel.
No
Proteine alone doesn't do much. I train 4 days a week and consume good amount of Protein, but no body transformation is visible. You need a good personality aka genetics to look strong as well.
No it can't
No, probably not
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