Henry de Montherlant
Transcendental
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- Joined
- May 15, 2018
- Posts
- 6,961
As I'm gymcelling I just realized my left wrist is fucked up and I have weird tickling from forarm to shoulders. Never began.
Apparently we literally need to have entire sessions focusing on wrists according to this famous french philosopher dude who has forarms bigger than my leg jflYeah I remember when I bodybuilded too even though my arms increased from 23cm to 34cm my wrists were still the size of a child´s.
lol no wristcel and framecel go hand in handI thought wristcels was just a meme at first tbh.
Eventually our wrists would become bigger but it takes longer than normal people so we maybe would have to get arms of 38cm before our wrists would start to look normal.Apparently we literally need to have entire sessions focusing on wrists according to this famous french philosopher dude who has forarms bigger than my leg jfl
You can't grow your wrists, you can just about grow your forearms naturallyApparently we literally need to have entire sessions focusing on wrists according to this famous french philosopher dude who has forarms bigger than my leg jfl
30kg per wrist ?I remember having done 5x5 dumbbell reps with 30kg for a while just to get tendinitis. I hate my frame
No 15 each30kg per wrist ?