Serious Bad lipids/heartcels

[all this time]

what did you do to get your ldl down and/or hdl up?

has anyone dealt with spasms in their veins/muscles, like random twitches that feel like worms crawling? my gut tells me it might be plaque buildup but could you even feel that happening? could it be a warning sign for an embolism? i need someone whos had medical problems surrounding their blood thickness/viscosity/volume/lipid panel/anything of that nature to tell me if there was any warning signs?

i would go to a doctor but as of now i have no insurance to cover me nor money to get bloodwork, my last CMP values came back in range, but im getting worried about these twitches. sometimes i feel stiffness in my calves too

am i just too in my head about this? idk if im making it worse by stressing abt it lol

 

[zd60]

I have pretty much all the symptoms you say

 

[TheInklingofAnIncel]

Fish Oil vitamins

 

[Forum Villain]

It's pretty obvious dude. You eat right, you exercise. You move more. Clean up your diet. Make sure you're getting the right nutrients and macros. Macrodose on K2 MK4 (don't macrodose mk7), and take NAC, this reduces atherosclerotic plaque.

 

[all this time]

It's pretty obvious dude. You eat right, you exercise. You move more. Clean up your diet. Make sure you're getting the right nutrients and macros. Macrodose on K2 MK4 (don't macrodose mk7), and take NAC, this reduces atherosclerotic plaque.

i take nac already, what dose of mk4? my diet is pretty clean, just whole foods and low fats, i mainly eat lean meat and carbohydrates, assuming ones already doing everything you said what else can i do?

 

[all this time]

I have pretty much all the symptoms you say

we live somewhat unhealthy lives it makes sense xd, but i do want to mitigate the damage somewhat becuz ive damaged my body in the past from thinking i was invincible

 

[zd60]

we live somewhat unhealthy lives it makes sense xd, but i do want to mitigate the damage somewhat becuz ive damaged my body in the past from thinking i was invincible

I live a very unhealthy life I don't even have teeth left they are rotted out. I just hope death comes knocking sooner than later.

 

[all this time]

I live a very unhealthy life I don't even have teeth left they are rotted out. I just hope death comes knocking sooner than later.

thats pure LDARfuel if true bad health fcking sucks lol idk how u do it, even drugs cant numb me from having poor health i used to take my healthy body for granted until it began showing signs of wear n tear and i said fuck this im not going to rot in pain its alr miserable as is

 

[zd60]

thats pure LDARfuel if true bad health fcking sucks lol idk how u do it, even drugs cant numb me from having poor health i used to take my healthy body for granted until it began showing signs of wear n tear and i said fuck this im not going to rot in pain its alr miserable as is

I have posted my teeth here before and could do again all I do is smoke weed, drink alcohol and rot all day

 

[all this time]

I have posted my teeth here before and could do again all I do is smoke weed, drink alcohol and rot all day

can i see? also nice rotting

 

[zd60]

can i see? also nice rotting

 

[zd60]

can i see? also nice rotting

let me try uploading from mobile

 

[Forum Villain]

i take nac already, what dose of mk4? my diet is pretty clean, just whole foods and low fats, i mainly eat lean meat and carbohydrates, assuming ones already doing everything you said what else can i do?

5mg+

 

[zd60]

can i see? also nice rotting

 

[TraumatizedOgre]

I had some symptoms but got my blood checked and it was ok

 

[zd60]

can i see? also nice rotting

 

[all this time]

5mg+

thank you

View attachment 1521877

thats jus beyond brutal

 

[zd60]

thats jus beyond brutal

haven't brush my teeth a day in my life

 

[all this time]

haven't brush my teeth a day in my life

larp

 

[zd60]

larp

I have been homeless most of the time as a child and neglected everything since, you don't get teeth like that without rotting those are my photos and I have more where those come from

 

[all this time]

I have been homeless most of the time as a child and neglected everything since, you don't get teeth like that without rotting those are my photos and I have more where those come from

why do you put yourself further into a hole? im not trying to antagonize you im just trying to understand ur pov

 

[zd60]

why do you put yourself further into a hole? im not trying to antagonize you im just trying to understand ur pov

I started out life fucked up in a fucked up situation, I didn't exactly choose for my mouth to end up rotted it just happened and eventually it was not worth putting any effort into it. Just like how I view life its a futile effort to do anything but rot

 

[Teru Mikami]

I started out life fucked up in a fucked up situation, I didn't exactly choose for my mouth to end up rotted it just happened and eventually it was not worth putting any effort into it. Just like how I view life its a futile effort to do anything but rot

I can't even begin to put into words how sorry I am

 

[zd60]

I can't even begin to put into words how sorry I am

Just how life goes, hopefully the endless sleep afterwards is peaceful

 

[all this time]

@Uggo Mongo why cant you give a proper answer

 

[all this time]

I started out life fucked up in a fucked up situation, I didn't exactly choose for my mouth to end up rotted it just happened and eventually it was not worth putting any effort into it. Just like how I view life its a futile effort to do anything but rot

 

[Forum Villain]

@Uggo Mongo why cant you give a proper answer

what do you mean

 

[Lifeless]

I have pretty much all the symptoms you say

same

 

[zd60]

same

, were cursed

 

[all this time]

what do you mean

nvm im just paranoid i thought you were misleading me with the dosage, i see mk7 still inhibits calcification to an extent at a lower dose, better for me since mk4s half life is shorter and i like to take my fat soluble vits at once becuz i dont eat much fats in my diet