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Serious Are fatcels not tired of feeling like shit all the time ?

I started drinking black coffee when I quit smoking. When I wanted a smoke I’d make some coffee instead. It’s not exactly good for you especially if you put lots of cream/sugar in it but black coffee is just something bitter to sip on for awhile. I can’t really drink it later in the day though or it keeps me up all night. Also coffee has an incredible variance in quality — most coffee is complete garbage but good coffee is great.
I usually drink coffee without sugar as I like its taste without anything sweet in it.
 
Physically demanding job and trt shouldn’t I at least be maintaining what I have while cutting the weight?
At what rate are you losing weight? If you lose weight too fast, a higher percentage of the weight lost will be muscle. 1 pound per week is ideal, you can lose 50 pounds a year this way, and it reduces the chance/severity of loose skin.
 
This is a question only for fatcels. I used to be one myself and I could have not stand myself. Are there any fatcels who have been fat for the majority of their lives like me and still are to this day ? Do you plan on losing weight not for the sake of ascension but for the sake of being healthier and not feeling like garbage all the time ?
I've been morbidly obese for the last 8 years.
I have been overweight for the last
Twenty one years. I need help.
 
At what rate are you losing weight? If you lose weight too fast, a higher percentage of the weight lost will be muscle. 1 pound per week is ideal, you can lose 50 pounds a year this way, and it reduces the chance/severity of loose skin.
about 2 a week. been stuck at 362 for a month now though
 

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