Discussion Anyone here meditate?

[Yunoo]

Have you tried it? Does it improve your life in any way?

 

[Acorn]

Have you tried it?

yes

Does it improve your life in any way?

hell no

 

[ToBurble&Pine]

Sugar pill for weak minded people

 

[zd60]

never done much for me so i don't do it

 

[Halloween]

 

[Freixel]

Me, i think it have a effect in my brain

I not do a ordinary meditation to relax, i concentrate my mind in various parts of my head/brain, i guess it "activates" those parts or something. 6th and 7th chakra meditation.

I guess it gives more "mental power" with time, but you won't feel anything special for doing it just a couple of times.

 

[pls]

No and i don't think so

 

[fokusin]

No

 

[fokusin]

Sugar pill for weak minded people

 

[Glassness]

I get enough time in silence when I go to sleep

 

[Straight Farquaad]

Its only really useful if you're really stressed out all the time. Otherwise it's a waste of time.

 

[elephant man]

I've found staring at a wall helps

 

[Yunoo]

Its only really useful if you're really stressed out all the time. Otherwise it's a waste of time.

Meditation has real benefits according to science

 

[Straight Farquaad]

Meditation has real benefits according to science

It does, but if you're not doing it for anxiety/depression/stress then there's other shit you can do that's more worth your time. Meditation also takes months to actually start working.

I started meditating when I learned programming cause some guy on 4chan said it's amazing for it, and it felt like a massive waste of time. If you do see some benefits from it let me know tho.

 

[Yunoo]

It does, but if you're not doing it for anxiety/depression/stress then there's other shit you can do that's more worth your time. Meditation also takes months to actually start working.

I started meditating when I learned programming cause some guy on 4chan said it's amazing for it, and it felt like a massive waste of time. If you do see some benefits from it let me know tho.

I want to do it to improve my focus and discipline and reduce my social media usage

 

[Straight Farquaad]

I want to do it to improve my focus and discipline and reduce my social media usage

Social Media is a fucking cancer for the brain, so whatever helps you get off it.

The other two will take more than just meditating, but it's a decent start.

 

[GloomyGhoul]

Doesn’t really help much if you’re schizo and constantly hearing shit

 

[gracious sub5]

I despise meditation. My father used to forced me to do this but it didn't do shit.Much better to do cardio or basic exercise.