Ending suffering is certainly not guaranteed, but you definitely could minimize it.
Promiscuity is hard-wired in a lot of peoples brain, no matter how hard you try to fend off degeneracy, it will always be there. If there was a button for me to push to get rid of degeneracy once for all then I'd do it. But that's not ever going to happen. So we gotta deal with the cards we're left with. Moving to the West is a bit of sacrifice, but there's more opportunities here. A lot of Poles have migrated to the UK, but I think you may be Estonian, so that might be still possible.
Need some potatoes and a bit of meat to maintain some of your health man... I don't know which foods are cheap, where you live. Hopefully, milk is cheap there too, it's good for managing weight for people underweight.