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Serious Anyone else feel sometimes like they are in a dream or in a matrix ?

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I sometimes have this weird feeling, that randomly appears where i question if i and everything around me really exists or if its all just a dream. Today i had this feeling at work, it appeared out of nowhere and i suddenly got the feeling that all this is just a dream and we are all not real. This lasted for a few seconds, until i got back to reality (is this even reality ?)
 
I sometimes think i live in a simulation
 
I get bouts of de-personalization/realization often. It usually happens when I'm outside and surrounded by people.
 
It honestly does sometimes feel like I’m not even here. I’ll space out HARD at any given time.
 
I made a post about this some time ago, it’s a weird feeling.
 

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