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Discussion Anyone else extremely tired 24/7 despite trying everything? What helped you?

TheGrayWolf

TheGrayWolf

At heart, I am panda-bear| discord: slyfox100
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Tired but still don't sleep well because I dream a lot (too much time in REM sleep) and I have a sleep-disorder (which worsens the cycle).

I'm tired the whole day, not just tired but like I weigh 100kg at my short height.

Water, sun, vitamins etc, too tired and not fit enough to exercise, nothing helps neither does lying down (can't nap)
 
24/7 caffeine
 
I'm not tired, because I simply give up on everything external and spend my days like a bum... I don't necessarily hate it, I just don't care.

I think the bluepills/redpills (incels in denial) are the ones who are tired.
 
Coffee in the morning wakes me up, but i can sometimes feel tired throughout the day
 
I'm not tired, because I simply give up on everything external and spend my days like a bum... I don't necessarily hate it, I just don't care.
Me too more or less but I'm tired as in physically, in want to lie down the whole time and often have to because I can't move.

I think the bluepills/redpills (incels in denial) are the ones who are tired.
 
Me too more or less but I'm tired as in physically, in want to lie down the whole time and often have to because I can't move.
This is called laziness, something I love and also have.
 
Sex would wake up my brain from lethargy thanks to the depression and anhedonia. But it's chad only.
 
I sleeped for half the day woke up a 1 am tried to go back to sleep couldnt then tried to stay up my parents were up a night walking around at night it was a sturggle now im tired sispite getting somewhat decent rest its brutel
 
i recommend the rope
 
When I was sober for 3 months, I had the best sleep I've ever had in years, but then I relapsed and got back into alcohol, so now my sleeping patterns are absolute trash / get nightmares and shit. I fucking hate myself, honestly... for something I technically have control over, but am too weak-minded to stop. Oh well..
 
Tired but still don't sleep well because I dream a lot (too much time in REM sleep) and I have a sleep-disorder (which worsens the cycle).

I'm tired the whole day, not just tired but like I weigh 100kg at my short height.

Water, sun, vitamins etc, too tired and not fit enough to exercise, nothing helps neither does lying down (can't nap)
What vitamins did you try? How much of those?

Also go on holiday, somewhere warm
 
What vitamins did you try? How much of those?
D: 2000 IU (too much is bad for you, you probably know), Vitamin C through orange juice or lemons in particular. And E through supplements.

Also go on holiday, somewhere warm
Good idea.

But been there, done that, can't afford it at the moment and I have social anxiety due to my looks. It's grey/thick fog all the time here in autumn but I find that my energy isn't better when the sun shines in summer.

If only I had a gf to do it with.
 
Sex would wake up my brain from lethargy thanks to the depression and anhedonia. But it's chad only.
Brutal. Lethargy, depression, and anhedonia describe my situation well too, and I have extreme social anxiety. In my current state, I'd not even have the energy for sex. I'm skinny/short but extremely unfit.
 

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