Serious Anyone constantly reliving every bad experiences 24/7?

[Getlooksordie]

I will be jogging, studying, talking to someone or whatever and every single negative experience will be playing like a movie in my brain.

 

[Cuyen]

me too bro

 

[AntiPain]

Yes. Are you mental?

 

[Justdone]

It’s probably the place you’re around triggering ya, it’s years of pain people can’t relate to so things pop in your head.

 

[StaroRavager]

Everyday without fail

 

[BlkPillPres]

I will be jogging, studying, talking to someone or whatever and every single negative experience will be playing like a movie in my brain.

Yep, and I get this weird kind of "cringe jump" that runs up my neck (like a spasm), I only put effort in to control it in public. I usually avoid thinking about the past for that reason.

 

[Deleted member 6470]

I used to. Now less then before.

 

[Insomniac]

Yes bro. My entire existence is an embarrassment.

 

[Ritalincel]

try nootropics

I used to.

 

[Deleted member 1042]

You acknowledge it and move on. It's like meditation, where your mind will wander, but you have to train your attention.

 

[Guest2]

No it just morphs into one continuous shame of my decision to be born ugly.

 

[Atavistic Autist]

If I'm not anxious over things that are poised to happen in the future, my mind dwells on the past.

 

[Michael15651]

Yes, that’s one of the reasons why it’s 2:40 AM for me right now and can’t sleep at all anymore

 

[Ritalincel]

Yes, that’s one of the reasons why it’s 2:40 AM for me right now and can’t sleep at all anymore

try diclazepam

 

[Michael15651]

try diclazepam

I have Xanax, much better than Valium in my opinion

 

[Haywire]

Yes bro. My entire existence is an embarrassment.

 

[Ritalincel]

I have Xanax, much better than Valium in my opinion

diclazepam is an unregulated version of diazepam (Valium)

 

[Deleted member 15752]

Everyday.

 

[Deleted member 4159]

Unfortunately. I don't think blocking it out will work, you have to come to terms with it.

 

[BKFL]

Same bro. I have visions almost every day.

 

[ihaveno1]

all the time, my mind always has disturbing flashbacks

 

[Blacktarpill]

I get this feeling when i have cash with me.
I know that i'm going to lose it.

 

[ManletHalfCurry]

Yes, I will be doing something, then all of a sudden a really bad memory will just pop into my head and I will think of how worthless or embarrassed I was at that time, I just try to ignore it though, but it is hard.

 

[Involuntarily]

I don't relive it, every moment is pain.

 

[Cuyen]

I get this feeling when i have cash with me.
I know that i'm going to lose it.