Serious Anybody here has insomnia?

[Uglyme]

It's been almost a month since I can't get a good night of sleep, I go to bed late at night browsing on the computer and I stay awake till around 3am and I have to wake up at 6 to go to work, I've tried to go to bed earlier but I toss and turn and I just can't sleep. Even on weekends I can't sleep more than 4-6 hours and its killing me. I can't concentrate on anything because I'm so tired I think about roping 24/7. Do you know a good remedy or medicine to help me sleep?

 

[Ugly_equals_Death]

All the time

 

[Beta_Le_Pew]

I have heard good things about Ambien, but you would need a prescription from a doctor.

 

[zangano1]

I used to have but not anymore

 

[Deleted member 17606]

I sleep on the floor but rot there until i can barely dose off to have some typical wierd dreams, then be awoken by the usual domestic dispute going on outside my door, or lay there til my alarm goes of telling me its once again wageslave time at around 4 am. Sometimes it is hell, other times I accept it and just watch some asmr shit on youtube

 

[Sad_Eunuch]

I use Jack Daniels. Works like a charm.

 

[M12Comic]

I used to have a lot of insomnia. Had mental breakdowns at like 5 am lol
I think I got out of it by trying my best not to sleep and distracting, trying to be productive instead of just frustrating myself more

 

[Lester]

I think about roping 24/7.

take me with you goddammit!!!!!

 

[LastGerman]

@Insomniac

 

[Darth Incel]

Yes. But only because i live with noisy assholes.

 

[Deleted member 4159]

I thought i did but it turned out i just had sleep apnea

 

[Blacktarpill]

@Insomniac

 

[Narazz]

ive taken legit steps to work on mine

it helps

Black out the room, get a chin strap and cum before sleeping

 

[Transcended Trucel]

It's been almost a month since I can't get a good night of sleep, I go to bed late at night browsing on the computer and I stay awake till around 3am and I have to wake up at 6 to go to work, I've tried to go to bed earlier but I toss and turn and I just can't sleep. Even on weekends I can't sleep more than 4-6 hours and its killing me. I can't concentrate on anything because I'm so tired I think about roping 24/7. Do you know a good remedy or medicine to help me sleep?

I did but then I found Meditation with some yoga fixed it and I track sleep using sleep cycle app

 

[Transcended Trucel]

It's been almost a month since I can't get a good night of sleep, I go to bed late at night browsing on the computer and I stay awake till around 3am and I have to wake up at 6 to go to work, I've tried to go to bed earlier but I toss and turn and I just can't sleep. Even on weekends I can't sleep more than 4-6 hours and its killing me. I can't concentrate on anything because I'm so tired I think about roping 24/7. Do you know a good remedy or medicine to help me sleep?

Take melatonin. Use sleep tracking app to wake up up. Also no electronics on bed ever. No electronics used for 30 minutes to one hour before bed.

 

[Deleted member 21504]

Try asking Jack Ohf

 

[needsolution]

Pretty much.

 

[Valiant Virgin]

I usually lie in bed with the laptop until around 2.30am or 3am, then wake up too early, go to the toilet and go back to sleep for another couple of hours.

I should probably stop using the laptop just before putting the lights out.