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I always used to have backpain even as a kid. Of course my oofy doofy dad being oofy doofy, he blamed it on me being lazy and not doing enough sports. Even since i go to training for years, i still often have, sometimes severe backpain. I inherited it from my maternal side since my mom has backpain since years, she even had to stop working and had a back surgery. My grandma also regularly talks about her backpain. Since its genetic there isnt much i can do about it.
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