Serious Anxiety/schizo etc cels, how do you "ground" yourself?

[Guest2]

I get disassociated and shit sometimes, and others I just need to stop and be able to live in my own head for more than a few minutes, without occupying it, without going insane

 

[Ugly_equals_Death]

If you have it there is no way around this shit does never go away thrust me. But the best thing is to socialize and talk i think years of isolation are the main cause for this.

Oh youre an incel right? Just go insane bro there is no hope for us.

 

[Deleted member 18515]

i don't think you will find many schizocels here tbh

 

[Oedipus]

I take society breaks. Aka locked in room focused on something that makes me feel happy, sometimes you need a break from incels.co too, a constant objective reality pill isn’t good for the mental state for me at least sometimes

 

[Guest2]

If you have it there is no way around this shit does never go away thrust me. But the best thing is to socialize and talk i think years of isolation are the main cause for this.

Oh youre an incel right? Just go insane bro there is no hope for us.

I don't think I have anxiety because I never feel anxious or anything, the most being if I go outside and I just want to go home, but that's more of a tugging feeling. I dunno what's wrong with me but I just need some tips tbh

 

[Ugly_equals_Death]

i don't think you will find many schizocels here tbh

I dont know if i am schizo jewdoctorts will say "youre just fine and know back to work good goy here is your bill you can pay with cash or with card"

I hear voices in my head i have audiovisual hallucinations sometimes i feel disconected to reality get episodes of fear and paranoia through the day have a constant brain fog. And i have the feeling i am watching myself from above/behind while doing stuff. I dont know if this is shizofrenia tbh.

If i would be chad this wouldnt be a problem at all.

 

[Izayacel]

I dont know if i am schizo jewdoctorts will say "youre just fine and know back to work good goy here is your bill you can pay with cash or with card"

I hear voices in my head i have audiovisual hallucinations sometimes i feel disconected to reality get episodes of fear and paranoia through the day have a constant brain fog. And i have the feeling i am watching myself from above/behind while doing stuff. I dont know if this is shizofrenia tbh.

If i would be chad this wouldnt be a problem at all.

Being chad overrides any "problem" , theres no problem if your desired

 

[Neggr]

I just dont go outside

 

[Deleted member 10150]

just cope

 

[needsolution]

I just dont go outside

 

[The Abyss]

I just dont go outside

I could live an entire existence in isolation, just give me some outlets like Vidya, internet, tv shows & I'm good, hell is other ppl.