Another week, More gymcelling.

[Lonelyus]

Triceps/Biceps starting to show.

Atleast if they become more visible then normies will think twice before bullying me.

Now i need some good workouts for 6 pack tho.

 

[Ambatukam Alone]

Nice. I'm no expert but from what I've gathered I'd recommend stuff where you hang and angle your hips in (not just lift legs up cuz it's hip flexor) in combination with low bf% (most important, the smaller the abs the more lean you gotta be).