Ridgid
Banned
-
- Joined
- May 12, 2018
- Posts
- 108
All the mid/low-tier DYEL normans? They're all straining themselves with complex high-weight/low-rep compound based routines. Why? Because the nerds at Reddit told them that that's how you really build muscle.
Meanwhile, the swolest of Chads/Chadlites/Upper-tier normans all do the broest of bro-splits.
Kek.
Meanwhile, the swolest of Chads/Chadlites/Upper-tier normans all do the broest of bro-splits.
Kek.