My experience with gymcelling consistently for a month

[daydreamER]

Thats fucking pathetic

JFL. I'll do better this month for all my brocels. My only real goal this month was to go to the gym consistently though, which I did.

 

[daydreamER]

I'm in a similar spot.

I am 178cm and 79kg now (started from 100kg at start of the year).

I think I will up my calorie limit slightly but I'll see at the end of this month how much I lose. I wanna be in a 5kg a month bracket loss, I think I might go a bit over. But I am still growing muscles because I am eating shittons of protein, literally my entire diet is just protein

So maybe I'll let this continue idk.

I need to reach 62kg before April and 10% BF, I think I am 22-24% BF right now. I'll try to aim for 4kg a month cut, I'll adjust after this month results come in, I'm monitoring my weight loss.

Good on you for the weight loss. I am aiming to be around 70-75 kg by the end of this year. I'll try making monthly gymcelling progress posts too. Hopefully will be around 65 kg by April. I am just focusing on trying to stay consistent, so I don't really think about my long terms goals that much, I found that it helped.

 

[psyop]

Thats fucking pathetic

Says the nigga that eats like this

 

[lifeisfucked215]

I'm getting back into gymmaxxing. I'm even more lazy without it eating like a fat fuck