FUCKING FINALLY
315 I’m coming you nigger
it wont fix your personality brocel..... 
who caresit wont fix your personality brocel.....
P
Respect. Great work.
Started going to the gym April 2023, after 7 fucking months
Go back to looksmax.org
I could have hit it earlier but I wasn’t consistent at times which made me lag behind
no that site is for memesGo back to looksmax.org
If your white there's a good chance your a fakecel
yea and I’d say the same
Unfortunately I’m not White or I woulda left this place already
I
Bitch weight tbh
what do u do
I
B
You're going to blow a shoulder. People train for years and don't hit that easily.
Good job on 225. Still an arbitrary number, btw.
I
ur literally gyan bro
What gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
Idk
I
That small guy fresh off the boat from brosciencelifeWhat gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
B
@gymletethnicel talk some sense into this newnigger GrAY, brocel.What gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
the hell is brosciencelife
I’m just saying I want to reach 3 plates now that I’ve reached 2
what’s the issue with setting goals?
B
Goals are good, but I get the impression you're not doing this intelligently and brolifting your way through.
I can see it coming off that way but I’m careful with how I lift. I haven’t injured myself in the past 7 months since starting, it’s just my left wrist feeling funny sometimes. Nothing serious. I eat what I need to eat, drink enough water, sleep, rest, etc.
I
How do you bench 2 plates and have never heard of brosciencelife and dom mazetti
what kind of videos does he make
Idk. I literally can't relate to someone this weak
I will come to Netherlands in a few years inshallahIdk. I literally can't relate to someone this weak
I'll be out of here by then, stupid jew country
another euro country or even Morocco?
Lifting is a retarded cope.
UAE, Turkey, Malaysia or Thailand. One of these 4 guaranteed at least.
I
Gym bro comedy
No bench press for your face
it’s not coping when someone genuinely enjoys something ngl
I see, gl on that endeavor
might check it out, I like the gym meme type videos/clips
tbh
After 12 months I was able to lift on bench only 120 lbs (55kg).
No gymmaxxing for shitty genetics
Were you training right and eating enough?
After 12 months I was able to lift on bench only 120 lbs (55kg).
No gymmaxxing for shitty genetics
B
I had personal training and eating proteins as much grams as my kg body mass. Maybe I was doing it too rarely, twice a week
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