FUCKING FINALLY
315 I’m coming you nigger
it wont fix your personality brocel..... 
who caresit wont fix your personality brocel.....
Respect. Great work.
Started going to the gym April 2023, after 7 fucking months
Go back to looksmax.org
I could have hit it earlier but I wasn’t consistent at times which made me lag behind
no that site is for memesGo back to looksmax.org
If your white there's a good chance your a fakecel
yea and I’d say the same
Unfortunately I’m not White or I woulda left this place already
I
Bitch weight tbh
what do u do
I
B
You're going to blow a shoulder. People train for years and don't hit that easily.
Good job on 225. Still an arbitrary number, btw.
I
ur literally gyan bro
What gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
Idk
I
That small guy fresh off the boat from brosciencelifeWhat gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
B
@gymletethnicel talk some sense into this newnigger GrAY, brocel.What gyan?
Ijust something I’ll be working slowly on
Have a friend who’s my age and been going for 5 years I think and still isn’t there
.
the hell is brosciencelife
I’m just saying I want to reach 3 plates now that I’ve reached 2
what’s the issue with setting goals?
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Goals are good, but I get the impression you're not doing this intelligently and brolifting your way through.
I can see it coming off that way but I’m careful with how I lift. I haven’t injured myself in the past 7 months since starting, it’s just my left wrist feeling funny sometimes. Nothing serious. I eat what I need to eat, drink enough water, sleep, rest, etc.
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How do you bench 2 plates and have never heard of brosciencelife and dom mazetti
what kind of videos does he make
Idk. I literally can't relate to someone this weak
I will come to Netherlands in a few years inshallahIdk. I literally can't relate to someone this weak
I'll be out of here by then, stupid jew country
another euro country or even Morocco?
Lifting is a retarded cope.
UAE, Turkey, Malaysia or Thailand. One of these 4 guaranteed at least.
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Gym bro comedy
No bench press for your face
it’s not coping when someone genuinely enjoys something ngl
I see, gl on that endeavor
might check it out, I like the gym meme type videos/clips
tbh
After 12 months I was able to lift on bench only 120 lbs (55kg).
No gymmaxxing for shitty genetics
Were you training right and eating enough?
After 12 months I was able to lift on bench only 120 lbs (55kg).
No gymmaxxing for shitty genetics
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I had personal training and eating proteins as much grams as my kg body mass. Maybe I was doing it too rarely, twice a week
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