Reclusemaxxer
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- Joined
- Jun 22, 2022
- Posts
- 11,592
Your heart can’t tell the difference muscle and fat 200lbs of fat weights the same amount as 200lbs of muscle your heart has to push to circulate the blood and functions through your body when you’re overweight those powerlifters that are 300lbs are unhealthy 160lbs of fat is healthier than 250lbs of muscle the human body and heart is not meant to pack on that much extra body weight just because muscle is more dense than fat doesn’t mean it’s lighter it’s still the same weight