you should lift.

[copemaxx9002]

lifting is based and i feel way better. lift and drink hard liquor life fuel tbh. also go er in gta san Andréa's its a fun game.

 

[copemaxx9002]

all of these things have made me happy.

 

[downtoearth]

I'm happy for your progress, brocel.

 

[Ron.Belgrade]

all of these things have made me happy.

based

also

howmuch can u deadlift?

 

[Philo]

I just pulled my back lifting. Stay safe, bros.

 

[copemaxx9002]

based

also

howmuch can u deadlift?

home gym. im just starting out i just lift regular weights and do pushups. havent dead lifted yet. im a noob pussy but its better than just rotting.

 

[der_komische]

i have two 20kg curls for that

 

[copemaxx9002]

i have two 20kg curls for that

based

 

[Robb97]

i have two 20kg curls for that

It's something but compound movements with a barbell are better.

 

[edgelordcel]

just waste time in gym theory

 

[AsakuraHao]

lifting is based and i feel way better. lift and drink hard liquor life fuel tbh. also go er in gta san Andréa's its a fun game.

I can't because of disability

 

[Natey Nate]

No gains unless you roid

 

[copemaxx9002]

No gains unless you roid

i will