Serious Will gymaXXXing help my metal state?

[Turip]

I don't wanna die yet, will exercise keep me calm enough?

 

[Grodd]

 

[BSGMANLET]

No. It only helps temporarily

 

[Paladin]

Maybe a little bit but nothing will ever fill the void completely

 

[Krobus]

no

 

[cooked in life]

no

 

[Leonardo Part V]

which metal are u

 

[Oneitiscel]

Strong first post OP

 

[ihatefemcels]

Technically yeah, post exercise your body release serotonin which makes you happy. And in general exercise lowers cortisol levels

 

[LUCK]

Exercise stresses yourself out and the only positive thing you'll feel is your body healing from the damage

If you're just trying to physiquemaxx then yeah it's a really good idea but other than that it's sort of a waste of time

 

[erenyeager]

Exercise stresses yourself out and the only positive thing you'll feel is your body healing from the damage

If you're just trying to physiquemaxx then yeah it's a really good idea but other than that it's sort of a waste of time

What’s not a waste of time, is figuring out how to get rid of women legally and controlling the governments too in gta v

Actually getting rid of simps legally too will be good

 

[cripplecel]

It’s helps 1%

 

[Kanye's Cousin]

Maybe, helped me for a bit. It's worth a shot.

 

[WWE SMACKDOWN!]

Gyms great, just listen to some music. It’s a good comfort at the end of a day.

 

[SuperKanga.Belgrade]

XXX

 

[Sir Silentium]

A few hours after the gym you get endorphins which imporves your mental state, and the progression you make in the gym as well helps you a lot mentally and physically. I strongly recommend.

 

[UnchargedSamsung]

A few hours after the gym you get endorphins which imporves your mental state, and the progression you make in the gym as well helps you a lot mentally and physically. I strongly recommend.

This

Nature/hikemaxxing at a park after a workout helps out too you never realize until it hits you that your brain and body needs the sun (vitamin d) to somewhat give you a better mental state

 

[AntoCel]

Its a fun cope

 

[twisted]

it helped me, increased my libido and also walking stimulates brain activity and reduces brain fog so i would recommend tbh even if it wont help with ur attractiveness

 

[Sir Silentium]

i would recommend tbh even if it wont help with ur attractiveness

 

[BlackPilledNormi]

Try, maybe it will helpbyou maybe not, the good thing for you is if you have nothing you cant loose anything so give it a try

 

[Turip]

thanks guys i will give it a try

 

[14Kaiser]

I don't wanna die yet, will exercise keep me calm enough?

If you go consistently it's really good for your health and I would recommend it. Studies show its good for your brain and reduces stress and shit. It also gives you something to do instead of just working and jerking off all day.

If your trying to pull girls with it, it wont raise your SMV unless your fat as fuck and lose weight. Once you get like a little lean and get a six pack then gymmaxxing any further wont improve SMV realistically.

 

[HaruCel]

It will as long as you know what you're getting out of it