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Brutal Why am I so out of fucking shape

This is true. Humans were not created to be sitting in a chair for 5+ hours in front of a screen or watching lessons in class.
Humans were supposed to be moving. hunting, building, fighting, walking, working, running and... REPRODUCING.
Our species will naturally adapt to the rapidly altering conditions of our habit and environment, this evolutionary process will be expedited by innovations of the human intellect coupled with new models of life intended to alleviate the burdens of an atrophied, weakened body.

The carnal, arduous drives toward reproduction, the act of coitus for the purpose of perpetuating life, has already been sufficiently harnessed through artifical means such as prostitution and onanism. Do you mean to propose that rearing the family is the natural state of mankind? I agree it is the most salutary and exuberant position to be in, however, modern humanity is a corrupted vestige of the nature it once embodied.
 
How does it do that??
Muscle and tendon fibers consistently move bones, this somatic function is necessary to maintain bodily health; therefore after prolonged inactivity the skeleton will become brittle, disjointed, and inflexible.
 

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