Blackpill What's your one rep max on the bench?

[Jason Voorhees]

The highest I ever benched was 230lbs on a flat bench with an arch when I was 165 lbs.

 

[Ron.Belgrade]

highest i ever benched was135

 

[jackhanma]

half of one IT user

 

[Jason Voorhees]

315 (half of one IT user)

Mogger how much do u weight?

 

[FucktheFBI]

245

 

[Biowaste Removal]

Highest evER 365 (I got 405 up once but couldn't re-rack it don't know if that counts), current 245

 

[jackhanma]

Mogger how much do u weight?

right now like 210 cause Im cutting

 

[Jason Voorhees]

Highest evER 365 (I got 405 up once but couldn't re-rack it don't know if that counts), current 245

Wtf. How much do u weight. That's mogger asf. And i thought I was strong

 

[Biowaste Removal]

Wtf. How much do u weight. That's mogger asf. And i thought I was strong

It's not that impressive because I was more than 308 at the time, I was probably significantly higher because the scale maxed out every time I stepped on it so I'd say maybe 340 or so. I was also on steroids. It was only for a short period of time, I lost all of the weight and strength and deflated after hopping off steroids. I just wanted to get as strong as possible in a short time as possible but then decided to leanmax instead.

Right now, I'm only 196 and still cutting down. Bench isn't my strong suit because I have a large wingspan

 

[Biowaste Removal]

If I kept on going I'd probably have hit 500 but I was tired of the "bloat", so now I'm average again. Also hEaRt attack

 

[edgelordcel]

never tried

 

[Jason Voorhees]

It's not that impressive because I was more than 308 at the time, I was probably significantly higher because the scale maxed out every time I stepped on it so I'd say maybe 340 or so. I was also on steroids. It was only for a short period of time, I lost all of the weight and strength and deflated after hopping off steroids. I just wanted to get as strong as possible in a short time as possible but then decided to leanmax instead.

Right now, I'm only 196 and still cutting down. Bench isn't my strong suit because I have a large wingspan

How tall are you? And do u recommend steroids? I'm a natty been training for almost 2 years

 

[Biowaste Removal]

How tall are you? And do u recommend steroids? I'm a natty been training for almost 2 years

I'm between 5'8-5'10 depending on what surface and time of day i measure on. If you hit your natty peak/plateau, I'd recommend you start off with some 500mg test e for 20 weeks. aromatose inhibitors can help.

 

[Jason Voorhees]

I'm between 5'8-5'10 depending on what surface and time of day i measure on. If you hit your natty peak/plateau, I'd recommend you start off with some 500mg test e for 20 weeks. aromatose inhibitors can help.

I was actually thinking of doing a sarm first to dip my toes before i start pinning. Blast and cruise is much better than cycles Ive heard.

 

[Biowaste Removal]

I was actually thinking of doing a sarm first to dip my toes before i start pinning. Blast and cruise is much better than cycles Ive heard.

Yeah I went on that one cycle of anadrol + t then stopped after that and it fucked me up