
Socio Cynical
Self-banned
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- Joined
- Oct 18, 2023
- Posts
- 524
I can't fucking afford to eat healthy or enough to put on muscle.
How the fuck do you have 4k posts in 1 month you fedA bit chubby I guess.
Even despite my gymcelling I have barely been able to eliminate this, I have been able to get lats and chest but my arms still looks small, not as small as before.Skinny arms
Damn that’s suifuel. I’m working out at home. My goal is to visibly grow my arms till November 2024Even despite my gymcelling I have barely been able to eliminate this, I have been able to get lats and chest but my arms still looks small, not as small as before.
View attachment 937714
But something like this would probably be impossible for me even with roids, I just dont have the bone or ligamanets or something.
You can make good progress in 6 months but working out at home idk if that is the best I have done home workout and gym and I find gym better for growing triceps, I think you can still reasonably do biceps at home though.Damn that’s suifuel. I’m working out at home. My goal is to visibly grow my arms till November 2024
Skiiny fatHmmm?![]()
I don't do flat bench anymore since I severely strained my right pec about ten years ago due to employing extremely bad form. Back in the day, when I was about as young as most of the comrades on these forums (mid-20's) my max bench on the flat bench press was about 355 lbs for about 4 reps. I could have probably pushed out 400 but I never really tried.Whats ur bench on flat?
Thats crazyI don't do flat bench anymore since I severely strained my right pec about ten years ago due to employing extremely bad form. Back in the day, when I was about as young as most of the comrades on these forums (mid-20's) my max bench on the flat bench press was about 355 lbs for about 4 reps. I could have probably pushed out 400 but I never really tried.
Bench has always been my strongest area. I'm 43 and I'm still repping out at 275 on the Smith routinely, although the fact that my ancestors came from areas of Europe known for male strength, vigor and prowess in they gym (Croatia, Romania and Germany) predisposes me to musclemaxxing and achieving unnatural lifts.Thats crazy
Bench has always been my strongest area. I'm 43 and I'm still repping out at 275 on the Smith routinely, although the fact that my ancestors came from areas of Europe known for male strength, vigor and prowess in they gym (Croatia, Romania and Germany) predisposes me to musclemaxxing and achieving unnatural lifts.
Haha Sieg Heil Arnold!
Awesome. He is the paragon of the Hitlerian Aryan and I think I remember that his father had the honor of serving in the polizei during the glorious days of the Reich.
Yea his father did father and son both legendsAwesome. He is the paragon of the Hitlerian Aryan and I think I remember that his father had the honor of serving in the polizei during the glorious days of the Reich.
Forgettable averagecel
I only go to the gym once a week because I don't wanna get too bulky. /S
skinnycel
I seeSkinny-fat. 5’4” and weigh 110 lbs or 50kg. But very untoned and fat belly. Skinny arms
Wdym?I see
Skinny-fat-cel
SkinnyHmmm?![]()
bloatmogged