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Experiment What is your best overhead press gymcels GTFIH

cripplecel

cripplecel

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My best was 52.5kg for 5x5 at 85kg like 7 months ago. Now I am only training it once a week as I am mainly focusing on bench press now, but I have done 45kg for 6 at rpe 7, weighing around 90kg.
 
Last edited:
mogs me
 
Overhead press and bench were my worst stats back when I was lifting. I believe it was 75lbs 4x12 at my max.
 
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