What do you think is the most incel and most normie lift?

[Evenki]

In my opinion, I would rank them like this, from most normie to most incel:

1. Abs - all vanity and depends on genetics
2. Bicep curls - vanity. People who care about appearances do them.
3. Lateral raises - depends on genetics and is also not functional at all.
4. Deadlift - most commonly done by ego lifters. Depends a lot on genetics leverages.
5. Lat pulldown - I mostly see normie teenagers doing this.
6. Bench press - the middle. requires a lot of steady effort but also has the potential to be an ego lift.
7. Row - builds functional strength rather than vanity muscles.
8. Squat - for people who care about strength instead of appearance. Less flashier than the bench, less weight than the deadlift. More functional compared to both.
9. Snatch - the most incel lift. Requires a lot of dedication and mobility, but is incredibly overlooked.

Don’t say anything about “gymcels are coping” or “gymcels are fakecels” or anything like that. That’s not what I’m talking about.

 

[Runt171]

“gymcels are coping”

“gymcels are fakecels”

 

[underballer]

Deadlift mogs

 

[Mr Black]

Most incel is bicep curl, most chad is benchpress

 

[underballer]

I like squatting and deadlifting

 

[DutchCel01]

In my opinion, I would rank them like this, from most normie to most incel:

1. Abs - all vanity and depends on genetics
2. Bicep curls - vanity. People who care about appearances do them.
3. Lateral raises - depends on genetics and is also not functional at all.
4. Deadlift - most commonly done by ego lifters. Depends a lot on genetics leverages.
5. Lat pulldown - I mostly see normie teenagers doing this.
6. Bench press - the middle. requires a lot of steady effort but also has the potential to be an ego lift.
7. Row - builds functional strength rather than vanity muscles.
8. Squat - for people who care about strength instead of appearance. Less flashier than the bench, less weight than the deadlift. More functional compared to both.
9. Snatch - the most incel lift. Requires a lot of dedication and mobility, but is incredibly overlooked.

Don’t say anything about “gymcels are coping” or “gymcels are fakecels” or anything like that. That’s not what I’m talking about.

Its easily preacher or incline curls or flat bench

 

[DutchCel01]

Its easily preacher or incline curls or flat bench

Also a squat is not more functional compared to a conv deadlift that is highly debatable, the posterior chain is the most important group of muscles for basically everything in life from walking to lifting to bending

 

[_meh]

I imagine the lift would have to be super odd or niche.

I do all the mainstream lifts, but probably some weird forearm exercise, like pronator curls?

 

[_meh]

Normie lift hands down has to the bench press (only free weight exercise) while all the other exercises they do is machines and like cardio.

 

[Sir Silentium]

Most incel is bicep curl, most chad is benchpress

 

[Sir Silentium]

Normie lift hands down has to the bench press (only free weight exercise) while all the other exercises they do is machines and like cardio.

 

[Misogynist Vegeta]

Bench press is easily the most normalfag lift to exist, When normalfags ask each other how much do you lift it is always in reference to the how much they can bench press.

 

[poorenglishcel]

Picking up chips and putting it in your mouth

 

[Freixel]

I do 500 abs every day and they barely show (I still have a bad diet, but still).

Meanwhile chad lives off McDonald's and has a 6-pack.

Jfl at Genetics