two incels at the gym made my day | lifting = cope

[uninstall]

lmfao

2 incels - about 5'8" tall 30s, bald

One was a trainer. He probably has a good body but was covered in clothing. 

The second one was trainign under his wing and was simply fat - like 28% bf.

The incel trainer was showing him how to do some sort of cable rows. 

he explained why it was very important to do feel a "good squeeze" in the back - lmfao - the training incel got legit upseet that he can't feel his upper traps contract - I almost died hearing this cope

Then they proceeded to some gay ass back workout - rear delt flies, shrugs on a machine with like 90pounds

---

just fucking lol 

This guy would benefit more from an agressive cut + push-ups and pull-ups at home that trying to "feel his muscles"

Also, he was like 4/10 - bold, fat, sweaty, short

Normies are so delusional sometimes

 

[PM_ME_STRIPPERS]

its over for gymcels

 

[Homosapicuckus]

How do you know that they were incels? They might have an actual sex life other than fapping.

 

[uninstall]

How do you know that they were incels? They might have an actual sex life other than fapping.

legit

they were probably normies - aka - getting sex sometimes but other than that they looked like legit gymcels - insecure AF and legit delusional

 

[Grain_of_sin]

Gymcel will always be better than being a rotting fatass, so good for the fat guy.

 

[Jockcel]

Gymcels on suicide watch

 

[Tellem--T]

Low iq post

 

[Deleted member 1060]

There is no point going to gym unless you are competing in some freaking bodybuilding/weight lifting contest or trying to save your life because you are fatally obese.

This whole post is a cope, this whole premise of "lifting" is a cope.

Gym wont get anyone laid. Read my sig.

 

[Tellem--T]

There is no point going to gym unless you are competing in some freaking bodybuilding/weight lifting contest or trying to save your life because you are fatally obese.

This whole post is a cope, this whole premise of "lifting" is a cope.

Gym wont get anyone laid. Read my sig.

Lol most guys here are not even ugly, they are just insecure and weak, if they started lifting and eating well they would be much better off than browsing this site. They are legit high tier normies and chadlites in disguise here who face and race mog me to oblivion

 

[itsOVER]

No gym for your face buddy boyos.

 

[why am i here]

call me a pussy if you want but cable rows and reverse flies are supposed to be good for people with shoulder impingement so i don't see any problem if he was doing that sort of thing for physical therapy purposes.

 

[ItheIthe]

Gym for fun not for females