Training neck/jawline and correcting tongue posture

[Andrea Romani]

I saw some pretty good improvements in my face from doing this,i never had a recessive chin,but i'm confident that my jaw looks/is more protruding by doing this.

BTW: I'm a gymcel/baldcel

 

[NothingButALoser]

I am doing mewing for 6 months and still no reuslts

 

[Andrea Romani]

i train jaw with a plate on my head and opening and closing it,or sticking your tongue out for extra resistance,it can become huge,so i'm backing off for the moment and focusing on my neck

 

[ICanOnlyFapToBDSM]

ive been mewing 6 years no results

 

[Popbob]

ive been mewing for over a year all it did as increase my fwhr

 

[Deleted member 4159]

I am doing mewing for 6 months and still no reuslts

ive been mewing 6 years no results

Mewing doesn't work if you're done growing. When you mouthbreathe, your tongue keeps growing while your palate stays small. Now when you try to mew, your oversized tongue has no room to push up properly, it either pushes up on your front teeth, or scrunches up when you try to put it on the roof of your tongue. This really sucks because your tongue falls back down, causing you to mouthbreathe and possibly have sleep apnea.

 

[Cristhian]

I saw some pretty good improvements in my face from doing this,i never had a recessive chin,but i'm confident that my jaw looks/is more protruding by doing this.

BTW: I'm a gymcel/baldcel

explain some of the excercises you do, I do chin ups sometimes and I've seen improvement but it goes away in some days