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todays workout

zerozerozero

zerozerozero

im the dawg nigga
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Joined
Mar 20, 2018
Posts
10,220
-bench press machine, weight on 5th plate- did 2 sets to failure, set 1 failed around rep 8 and set 2 failed around rep 5
-conventional deadlift 187lb for 5 reps
-sumo deadlift 198lb for 5 reps

wanted to do pec deck and shoulder press as well but the machines were occupied by neurotypicals who were taking fucking ages and i couldnt be fucked waiting for them

my bodyweight is also up to around 135
 
oh and finished with 20lb dumbbell skull crusher to failure
 
I'm considering joining some MMA or Boxing
I'm biased towards boxing, but I'd recommend MMA if you have zero experience wrestling.
 
nice

I'm considering joining some MMA or Boxing
you definitely should,there is a boxing gym opening in my town later this month so i will be able to box again too
i think all autists should be able to fight
 
I think I'll start again tommorow
 
you definitely should,there is a boxing gym opening in my town later this month so i will be able to box again too
i think all autists should be able to fight
Ye my college has an MMA club so I will join

And yes, agreed- especially living about shitnics who despise autists even more.
 

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