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Story Today I only slept 5.5 hours

Asgard

Asgard

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Almost reached 6 hour mark.
 
Now take a nap during the day and stay up all night again
 
Is that more than usual for you, or less?
I'm now used to waking up after 6 hours. I do not know why. Since I have been on antidepressant withdrawal for a couple of months now, I've been waking up right after 5 hours of sleep. Now, it seems to occur 5.5 hours later.
 
I'm now used to waking up after 6 hours. I do not know why. Since I have been on antidepressant withdrawal for a couple of months now, I've been waking up right after 5 hours of sleep. Now, it seems to occur 5.5 hours later.
Maybe your sleep will eventually go back to normal. But usually with antidepressants you are supposed to slowly taper the dose down over time so you don’t get a sudden crash withdrawal.
 
Maybe your sleep will eventually go back to normal. But usually with antidepressants you are supposed to slowly taper the dose down over time so you don’t get a sudden crash withdrawal.
I have tappered down for months. I'm still suffering from withdrawal (restless legs when trying to fall asleep, for instance).
 
I have tappered down for months. I'm still suffering from withdrawal (restless legs when trying to fall asleep, for instance).
What did you take the antidepressant for anyways?
 

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