Can you really get big muscles? I feel like most of youtubers are either on roids or they got good genetics.
A
Roids
Yes with good genetics
You can actually tell by the way the muscles look whether the guy is on roids or not.
Also, the traps give it away.
The guy from MorePlatesMoreDates also does reaction videos where he checks videos of a sus fitness youtuber or comments on whether or not their blood work is clean.
He has studied that so he knows what he is talking about.
Most of the faggot fitness tubers you see are on some kind of cycle.
It is sad because many young unsuspecting men fall victim to this shit and develop body dismorphoa because naturally they will never develop such a physique.
I have worked out for three years in a rown when I was young and after the noobie gains it was just so hard to gain anymore mass.
Also staying lean naturally is hard, imo.
I always had some fat around my belly area.
Also, don't ever fall for these vegan fitness tubers. They are fucking scammers who do est meat etc. . Some even have been caught.
Veganism is literal starvation diet. I know because I've done it for two years and after just one year I was falling apart.
Don't be an idiot like me. Eat good meats, fats, milk, eggs and cheese and of course fish.
As for carbs, try to keep it to a minimum.
It just causes inflamation in the body.
you can get reasonably strong but you need to follow a program and eat a lot.
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