Discussion Thoughts on Dopamine Detox as an Incel?

[Deleted member 35171]

Basically refraining from anything that gives you a dopamine boost in hopes that regular activities become fun and enjoyable.

For me it would look something like this:
- No .is or other forums, imageboards, etc
- No music
- No online chess
- No YT
- No PMO (no fap basically)

Thoughts?

 

[Ika-Sama]

What will you do to fill the time?

 

[Animecel2D]

No I need my dopamine

 

[Deleted member 38575]

regular activities

What do you mean by regular activities?

 

[Linesnap99]

its a good cope

 

[Meus]

You forgot taking a shower

 

[Deleted member 35171]

What do you mean by regular activities?

What will you do to fill the time?

Mostly reading, studying, gymcelling, sleeping and so forth

 

[ControlledInsanity]

Boredom puts one into a state of creativity and looking inward. I think it is something which is sorely missed by those who constantly exert themselves in the escape from boredom. Seriously give it a go, you might surprise yourself.

 

[2-CBcel]

go 1 week without fapping and do some physical exercise (for example lifting in a gym), you will feel great

 

[Iranianoldcel]

Basically refraining from anything that gives you a dopamine boost in hopes that regular activities become fun and enjoyable.

For me it would look something like this:
- No .is or other forums, imageboards, etc
- No music
- No online chess
- No YT
- No PMO (no fap basically)

Thoughts?

-No delicious food(sugary/fast food etc). Only healthy ones

 

[Deleted member 35171]

-No delicious food(sugary/fast food etc). Only healthy ones

I don't like sweets anyways and it's probably been over a yr since I had fast food so that's not an issue for me

 

[Ap0calypse]

its alot more difficult than it sounds
just go on antipsychotics if u wanna reset ur dopamine tolerance

 

[Deleted member 35171]

its alot more difficult than it sounds
just go on antipsychotics if u wanna reset ur dopamine tolerance

I know but idrc if I fail. It's good practice anyways and I'll keep repeating until I finally do it (and then feel empty again lol)
Kinda like gymcelling

 

[Deleted member 34301]

- No online chess

What's your rating?

 

[Deleted member 35171]

What's your rating?

lichess easyainoob
bullet 1900-2000
blitz 2000+
rapid 2000+

my bullet rating used to be 2k+ as well

 

[Deleted member 34301]

lichess easyainoob
bullet 1900-2000
blitz 2000+
rapid 2000+

my bullet rating used to be 2k+ as well

Sick

 

[Incelius Savage]

Can't tell you man, my body no longer produces dopamine

 

[kikecel]

No I need my dopamine

 

[dirtykombatcel]

No I need my dopamine

 

[Deleted member 35110]

You forgot taking a shower

What about watching movies with strong foid characters?

 

[Deleted member 35171]

Well then.. seems like I'm doing it starting now
See you in 2 weeks boys

 

[MinixMouse]

It's a great idea. I've done it a few times before, and my productivity immediately increases.

 

[Deleted member 35171]

It's a great idea. I've done it a few times before, and my productivity immediately increases.

Should I just dive straight in? or should I practice leading up to it? for example start by limiting my .is usage before I cut it off completely for two whole weeks?

Can I pm you bro? I got questions

 

[MaxZM98]

Basically refraining from anything that gives you a dopamine boost in hopes that regular activities become fun and enjoyable.

For me it would look something like this:
- No .is or other forums, imageboards, etc
- No music
- No online chess
- No YT
- No PMO (no fap basically)

Thoughts?