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Brutal This is a brutal exercise machine for abs!

I have an 8-pack.
 
I have been doing 200 repetitions of abdominal exercises every day for about 2 years and they are very little noticeable.

I have to lose weight even if I'm not a fucking fat man
 
I have been doing 200 repetitions of abdominal exercises every day for about 2 years and they are very little noticeable.

I have to lose weight even if I'm not a fucking fat man
Sounds tedious. Why not add weights.
 
Sounds tedious. Why not add weights.

It's not necessary, I have strong and trained abs, they don't show because I'm a skinnyfatlcel

I'm on a diet to lose weight and make it show
 
maybe ill buy this oncei imove out again
 
It's not necessary, I have strong and trained abs, they don't show because I'm a skinnyfatlcel

I'm on a diet to lose weight and make it show
visible abs are mostly genetic and extremely difficult to maintain
 
don't see the point in a machine like this. hows it any different to just doing it the old fashioned cheap way?
two machines im interested in for home work outs bowflex and the aviron rower.
horribly expensive though.
 
knee raises on a pull up bar
 

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