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Venting Think I fucked my lower back trying to deadlift silently

Total Imbecile

Total Imbecile

Honorary ethnic
★★★★★
Joined
Dec 19, 2017
Posts
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Cnat drop the weights because I live in an apartments so I have to slowly put them down

Now my back hurts

Its over, do I stop or ignore it and kkeep going?
 
1598632982207
 
  • 1. Tom thinks this place is haunted.
 
Keep going, you can do this.
 
> Exercise won't kill you inkwell
> Reality:
 
> Exercise won't kill you inkwell
> Reality:
Indeed, I have been fucked many times by exercise even when I use far lower weights than normal. this world is truly fucked
 
Indeed, I have been fucked many times by exercise even when I use far lower weights than normal. this world is truly fucked
If you were to bring this up a woman would insert themselves in the conversation and tell you to "stop whining".
They want guys to be in a never ending rat race of self improoving so they feel their lives are always easier. They hate seeing unattractive guys that are more at ease with life than they are.
 
Don't ego lift man
 
Unless you're in competition, you really shouldn't ever be lifting weights that you can't do a controlled negative with, because you're supposed to be doing multiple reps anyway, which means your form has to be maintained.

You're lifting too heavy.
 
Deadlifts can fuck you up if you do them wrong.
 
Cnat drop the weights because I live in an apartments so I have to slowly put them down

Now my back hurts

Its over, do I stop or ignore it and kkeep going?
Should have had proper form bruh. Also putting deadlifts down slowly is good.
 
just do bench and squat forget the rest Imbecile
 
cuck if u injure urself trying to not disturb others lol
 

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