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LDAR The lowest point of depression.

Vomitcel

Vomitcel

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Jan 20, 2023
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I'm depressed to a point where I can't even jerk off anymore and when I finally gather enough energy to do it I feel almost nothing. Porn also doesn't do anything for me anymore. The only pleasure I get from life is from sleeping which I basically all I do now. I don't feel alive anymore.
 
I just jerk off out of boredom. It doesn’t even really feel good since I’m mutilated. But a nut a day keeps the feels at bay. I feel so abject when I go on nofap
 
I am like this. Could be a dopamine issue. Try everything to make yourself better and stick with it.
 
Dopamine flatline is brutal. Been there a few times. I got to the point where smoking weed and drinking alcohol would have almost no effect at all on me.

There's not really much of a cure too either. Exposure to sunshine, large doses of Vitamine D supplements (like 25000 IU/day), exercise even small amounts like pushups. Getting a job and making money again was what did it for me. Not being depressed about money and living in poverty helped a lot.
 
I am like this. Could be a dopamine issue. Try everything to make yourself better and stick with it.
So far I tried SSRI's (probably what caused all of this tbh), vitamin D, daily exercise, healthy diet and none of it made a significant difference.
 
Dopamine flatline is brutal. Been there a few times. I got to the point where smoking weed and drinking alcohol would have almost no effect at all on me.

There's not really much of a cure too either. Exposure to sunshine, large doses of Vitamine D supplements (like 25000 IU/day), exercise even small amounts like pushups. Getting a job and making money again was what did it for me. Not being depressed about money and living in poverty helped a lot.
Maybe I'm like this because of my NEET lifestyle. The only reason why I wont get a job or go back to study-slaving is because I know my parents would never allow me to be NEET again if they ever saw me working a job.
 
it's over for dopaminecels
 
Maybe I'm like this because of my NEET lifestyle. The only reason why I wont get a job or go back to study-slaving is because I know my parents would never allow me to be NEET again if they ever saw me working a job.
Retrain your dopamine. Limit your technology time and due long winded activities such as reading, running, meditating, praying, etc.
 
Maybe I'm like this because of my NEET lifestyle. The only reason why I wont get a job or go back to study-slaving is because I know my parents would never allow me to be NEET again if they ever saw me working a job.
Yeah NEET/LDAR is death. It can only get worse, and it will. Even wageslaving is better than LDAR in my opinion.
 
I'm on abilify for my schizophrenia and I only fap like once or twice a week now due to low libido
I think lexapro is probably what caused this, after a few months of taking it I got ED and low libido and then it took a few more months after I stopped taking it for my body to go back to normal but now I'm experiencing this again. I should have listened to people when they told me antidepressants change your brain chemistry permanently.
 
Retrain your dopamine. Limit your technology time and due long winded activities such as reading, running, meditating, praying, etc.
I was planning to start reading again this year and cutting my screen time but I don't know if I will actually do this because I'm addicted to the internet.
 
Yeah NEET/LDAR is death. It can only get worse, and it will. Even wageslaving is better than LDAR in my opinion.
Just the though of wageslaving already makes me sleepy

1676727443706203
 
I was planning to start reading again this year and cutting my screen time but I don't know if I will actually do this because I'm addicted to the internet.
There is your problem. First step is recognizing and confronting it. Read 'High Intensity Training' by Mike Mentzer. Great read.
 
There is your problem. First step is recognizing and confronting it. Read 'High Intensity Training' by Mike Mentzer. Great read.
Thanks I will check it out.
 
Dopamine flatline is brutal. Been there a few times. I got to the point where smoking weed and drinking alcohol would have almost no effect at all on me.

There's not really much of a cure too either. Exposure to sunshine, large doses of Vitamine D supplements (like 25000 IU/day), exercise even small amounts like pushups. Getting a job and making money again was what did it for me. Not being depressed about money and living in poverty helped a lot.
Vitamin D didn't do shit for me
 

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